Friday, March 20, 2009

Bicycling Magazine reports on the Six Carbon 6....

Mike Cushionbury from Bicycling Magazine reports on the Six Carbon 6...and it's obvious he LOVES the bike!





Buy It If
You want a budget carbon bike that rises above the mediocrity

The new Six Carbon line mates that race-bike DNA to affordability

The Six Carbon 6 boast a full-on race-ready frame that's
made entirelyof carbon, including the dropouts

it has the same seat- and head-tube angles as well as
chainstay lengths so you're not getting a watered-down
bike with boring handling

The Six can knife through an angry pack of riders or zag
down a fast descent comfortably without the aggressive
zag of a lean and low race bike

Our testers felt that the Six accelerated and steered well
but the frame isn't a bone crusher on choppy roads

The mostly Shimano 105 drivetrain works flawlessly
within the context of it's price

Chrissie and her Cannondale

Written by: Dan Empfield
Date: Thu Mar 05 2009
from website: www.slowtwitch.com
You can read complete article on http://www.slowtwitch.com/Interview/Chrissie_and_her_Cannondale_712.html







Cannondale is not without superlative athletes aboard its bikes. Kona World Champ Faris Al Sultan, 70.3 World Champ Mirinda Carfrae, and Ivan Basso and the Liquigas cycling team, all ride the Cannondale Slice.

But there's a connection between Lance and his Treks; Zabriskie aboard his (then) Cervelo and perhaps his (now) Felt; Normann aboard his (then) Kuota and perhaps his (now) Scott; that not all companies and their athletes enjoy.

Has that rare connection been there for anyone aboard a Cannondale Slice? I don't think so. Will Ms. Wellington do for Cannondale and its Slice what Merckx did for Colnago? Who knows? Maybe her answers below will tell us whether there's chemistry a-brewing.

SLOWTWITCH
In keeping with today's theme, that is, the advent of a new bike sponsor, I have five or six questions, and most revolve around you and Cannondale. I have had occasion to fit some of the Team TBB gals aboard their tri bikes, but they're usually a bit shy about that fact getting out. Brett, they've told me, is in general uncomfortable with other folks fitting his gals aboard their bikes. Who fitted you aboard your Cervelo previously? Brett? Or one of the guys at Bike Boutique? And who is responsible for your fit aboard your Cannondale Slice?
CHRISSIE
First I'd like to talk about Cervelo. I really enjoyed my time on the Soloist and the P2, they were great bikes, and it is a great company. My move to Cannondale had to do in part with the bike, which I love, and I test rode a lot of bikes over the past two months. I entertained several offers. Cannondale represents both a bike and a relationship. I can ride a bike aboard which I'm comfortable, and powerful, and that handles really well. I also sense that I'm able to run fast off this bike. And, I can be with a company that is responsive, and requests and respects my input. That's why I made this decision.

About fit: The Soloist I set up myself. I got the P2 five weeks before Hawaii. I was set up on it by Ben Distel [a F.I.S.T.-trained fitter from The Bike Boutique] but I'd never been on a tri bike before, so I was tweaking that bike right up to Kona. Afterward, but prior to this year, I was doing my own set up, but with Brett as an advisor. It was a partnership, a shared responsibility.

SLOWTWITCH
Okay, now, let's talk about your position aboard your Slice.

CHRISSIE
I got the Slice, it's a 54cm, same as the Cervelo, Simon [Lessing, Chrissie's new coach] and I set it up, almost the same measurements as the P2, at Colorado Multisport in Boulder. So it wasn't a totally new bike fit, mostly moving the P2 coordinates over. Having said that, I'm slightly lower in the front on the Slice, but I'm still comfortable and powerful. It's super comfortable. The position was worked out with Simon, and [Colorado Multisports F.I.S.T.-trained fitter] Ryan Ignatz.

SLOWTWITCH
I note that you are riding Profile Design aerobars in the photos we're attaching to this interview. Is this what you expect to ride? Have you made up your mind on another aerobar maker? Or are you still deciding on your choice of aerobar going forward?

CHRISSIE
For Ironman Australia I'll ride the bars you see in the picture [Profile T2+Cobra]. I signed a wheel deal with Hed, I'm incredibly happy about that. They've been super supportive. So I'll talk to them about the handlebars as well. What's important to me is optimal bike handling. Australia, Roth, these courses have lots of turns, I'm not the best bike handler. In Hawaii I anticipate riding the bars I've ridden the past two years, and that's a Hed bar [Hed one-piece]. Last year I had road bars in Frankfurt, Alp d'Huez, Timberman.

SLOWTWITCH
If you found a tri bar with a pursuit position that gave you the confidence and handling characteristics you were happy with, would you use that in every race?

CHRISSIE
I don't know that there's going to be one bar for every race for me. But I really like the flat Hed bar for Kona. On a technical course, I don't know. But on the non-technical, flatter courses, that Hed bar is very nice.

SLOWTWITCH
We have a place on slowtwitch where our members type in their fit coordinates. It's part of the profile they establish for themselves, and it's a way for triathletes to archive their coordinates for future reference, and also for other readers to learn. Quite a few pros have availed themselves of this. Would you be willing to publish your coordinates, so that our readers can see how it is you ride your new Cannondale Slice?
CHRISSIE
I'd be more than happy to do that. It might not be right away, as in, perhaps not within the week, but certainly within the month.

SLOWTWITCH
What bikes will you get from Cannondale, that is, will you get a Slice, and a road race bike? What bikes in total?

CHRISSIE
A couple of Slices, a road bike, and a mountain bike, perhaps a run-around bike, which might be the mountain bike or a commuter bike. I don't need too many bikes, I don't need six new bikes a year, and I am more than happy with what Cannondale are providing.

SLOWTWITCH
You live in Boulder, now, correct? How are you adjusting to your new surroundings?

CHRISSIE
Obviously the past five months have been a huge change for me. There have been a lot of changes in my life. I'm extremely happy to be settled in one place, that's important for me. I really like working with Simon. It took a long time for me to place my trust in Brett [Sutton, her old coach, of Team TBB], and I'm still building my relationship with Simon. But we get along great, I really enjoy the training, it has changed from what I've been doing under Brett, but not significantly. A lot of my training is with Simon, which I'm really enjoying, and I'm training with [British triathlete] Julie Dibens, and a couple of others.

I'm confident, I'm strong, and in terms of the lifestyle, I really like Boulder. It's not home yet, but I'm settling in. And I've made some new friends, and a little social life keeps me fresh.
SLOWTWITCH
Simon Lessing as your coach, is that mostly his coaching philosophy, or how much is it the chemistry that comes with British culture and sensibilities you might have in common?

CHRISSIE
A coach-athlete relationship for me is not just about the coaching program. It's a lot deeper and wider than that, I enjoy spending time socially with him and his family, his British sense of humor appeals to me.

My running is under Darren De Reuck [husband of former world class footrunner Colleen De Reuck). Along with running with Simon, I run with Darren's runners, the run training is quite varied, different from what I've done before.

Monday, March 09, 2009

Training Race Starts This Tuesday (3/10/09)!



Title: Training Race

Date: Thursday March 19, 2009
Time: 5:30 pm - 7:30 pm
Repeats: This event repeats every Tuesday and Thursday until Friday October 23, 2009
Location: River Road Entrance to FARR Park 2 Miles South of LSU Vet. School
Notes: This is a tradition ride. Meet @ entrance to Farr Park. "A" group departs 5:30; "B" at 5:33. Pace depends on attendees: "A"s avg. 24-27mph; "B"s 22-25 Distance 34 mi. including warm-up. Route flat. Begin south on River Rd. (Rt 327 South), right veer onto Rt 991 after 11 miles (the "split"). Continue past the Plaquemine Ferry landing @ 6 miles as 991 meets Rt 75. Left (extra caution) on Gummers Ln. approx. 3 miles past the Landing, back onto 327 north. 12 miles to the finish line just south of Farr Park.
Riders wear helmet. Keep right of centerline.
Slow riders should gather behind the B's and consider time of sundown to determine if ride should be shortened.

OR

Guys and Gals,

Please put this on your forums and yahoo groups.

For safety, I would like to start having the start of the training races begin at the split (where the time trials start).

We would do 3 laps (clockwise). We would still start at 5:30.

Please spread the word.

Great thing is if anyone gets dropped they can ride backwards to catch back on. They can also still make it if they come late and they can leave early if they have to- this makes it a great way for new riders to get involved.

Thank you,

Norman

Rouge Robauix Video!




Check it out! It's a great video!

http://www.tunicatrails.org/VIDEO/rougeroubaix2009.html

Saturday, March 07, 2009

Training Race starts this Tuesday!!!

Title: Training Race

Date: Thursday March 12, 2009

Time: 5:30 pm - 7:30 pm

Repeats: This event repeats every Tuesday and Thursday until Friday October 23, 2009.

Location: River Road Entrance to FARR Park 2 Miles South of LSU Vet. School

Notes: This is a tradition ride. Meet @ entrance to Farr Park. "A" group departs 5:30; "B" at 5:33. Pace depends on attendees: "A"s avg. 24-27mph; "B"s 22-25 Distance 34 mi. including warm-up. Route flat. Begin south on River Rd. (Rt 327 South), right veer onto Rt 991 after 11 miles (the "split"). Continue past the Plaquemine Ferry landing @ 6 miles as 991 meets Rt 75. Left (extra caution) on Gummers Ln. approx. 3 miles past the Landing, back onto 327 north. 12 miles to the finish line just south of Farr Park.

Riders wear helmet. Keep right of centerline.

Slow riders should gather behind the B's and consider time of sundown to determine if ride should be shortened.

Wednesday, February 18, 2009




March 8, 2009 St. Francisville Louisiana
St. Francis Inn on the Lake, Hwy 61 @ Hwy 10
Visit us at www.rougeroubaix.com for latest info. and maps
A* Race 8:00am Cat 1/2,3 & masters 35+, 45+
*B* Race 8:15am Cat 4, masters 55+, women & juniors
*C* Race 8:30am Cat 5 and 1 day license (limited to 75 max per USAC rules)
*A* race LCCS points will be scored separately for Cat 1/2 , 3, masters 35+ & masters 45+
*B* race LCCS points will be scored separately for Cat 4, masters 55+, women and juniors
*C* race LCCS points will be scored for Cat 5
Granfondo - A supported non-competitive tour of the Felicianas
The course is a well marked 100 mile journey for all registrants
Total Purse $3990 *A* Race $1990 20 deep *B* Race $1000 10 deep
Women $1000 10 deep (Women eligible for women payout only)
(Cat 5 is not eligible for any cash payout per USAC rules)
Royal Purple Primes @ top of BlockHouse Hill
*A* Race $100 *B* Race $100 Women’s Race $100
Simply put, a big money will be holding the green at the top of the hill, snatch it out of his
hand first, and it’s yours...what you do with it after that is up to you
Entry Fee $50 before March 5, 2008. On site entry fee $60
Registration will be from 3pm to 6pm on Saturday March 7th and from 6am to 7am on
Sunday March 8th www.bikereg.com Online registration closes Wed March 4th 10pm
All races will be held rain or shine...we will yield only to common sense..the cyclists' version
of common sense
Held under USAC event permit (pending) LAMBRA/LCCS Event
Let the suffering begin

Saturday, February 14, 2009

Louis Garneau Announces Sponsorship of Rock Racing






Louis Garneau will be the official helmet, shoe, and optic sponsor of the Rock Racing Professional Men's Team. Rock Racing's rosters includes riders who have won stages at all three of cycling's "Grand Tours" - the Tour de France, the Giro d'Italia and the Vuelta a EspaƱa - as well as multiple national championships. Through this partnership, Louis Garneau will be able to leverage its most recent innovations including the Diamond and Superleggera helmets as well as the CFS-150 (Custom Fit System) shoes, but also allows Garneau to solicit feedback from some of the world's top riders in order to future develop the Louis Garneau line.

"With two sponsored teams participating in the Tour of California, including Rock Racing and Team Type, we have increased involvement the largest cycling event in America through supporting athletes. This philosophy is intrinsic to Louis Garneau. We work with pro-athletes to develop products knowing that if our gear survives the demands of hardcore competitors then it is suitable for a plethora of athletes of all levels." says Pierre Perron, International Marketing Director.

The pro team will be geared in up in some of the most technological and innovative shoes, optics, and helmets available including:

CFS-150 Shoes- Experienced athletes require precision and perfection in every piece of cycling gear, and all athletes understand the value of convenience and the importance of adapting to insoles, socks, and physiological changes. That is why, Louis Garneau is proud to introduce its unique Custom Fit System (CFS-150) that will allow the individual to heat mold the thermo membrane integrated upper panel, resulting in an optimal custom fit, greater power transfer, and amazing comfort (patent pending). What’s more, the shoe can be repetitively molded using merely a conventional oven.

Diamond Helmet- The Diamond represents our greatest achievement in helmets. At 285 grams and 40 vents, we have designed a helmet to outperform the competition. The patented Super MSB technology consists of a monocoque base in the shape of a ring and two internal bridges. This technology replaces the commonly used internal cages and provides less shattering on impact, more vents, smaller walls on the side, and less touching of the head. In other words, this helmet is the pinnacle of helmet safety and conformability.

Superleggera Helmet- Our designers call the Superleggera, the pinnacle of TT helmet evolution. The Superlegegra once again pushes the limits of performance through the study of laminar airflow, weight reduction, and redistribution of weight to allow for a longer aero position. Through recent windtunnel testing at the Colorado Premier Training Center in Fort Collin, Colorado, it was confirmed that when couple with the new ventilated windscreen, the Superleggera helmet is the fastest Time Trial helmet available.

Filter Optics- The Filter Optics are designed for high performance. With 8-curve photosensitive BIOCHROMIK lenses, these optics have photosensitive lenses that automiatically change according to the natural light intensity. Ventilated lenses and sides minimize fogging and keep your eyes dry. The TR-90 nylon frames are impact resistant, lightweight, and flexible in a wide variety of temperatures. Polycarbonate lenses is known to be more resistant to high speed impact and shatterproof. The lenses are also 53% lighter than glass and coated for scratch resistance.

Atma Optics- The Atma Optics have an open frame for enhanced vertical and peripheral visibility and excellent lateral protection. With 8-curve photosensitive BIOCHROMIK lenses, these optics have photosensitive lenses that automatically change according to the natural light intensity. The TR-90 nylon frames are impact resistant, lightweight, and flexible in a wide variety of temperatures. An adjustable bridge with a rubber padding allows for better positioning, comfort, and reduces slipping even during the most intense rides.

Pipeline Optics- The fashionable optics for the fashionable team. Still high resistance to impact and scratches, enhanced eye coverage and protection, and 100% UV 400 protection.


About Louis Garneau
For over 25 years, Louis Garneau has been producing and patenting the leading apparel, helmets, shoes, accessories, and frames for cycling and triathlon. Garneau's technical products push the limits of excellence and performance. With distribution in over 36 countries, Louis Garneau is a leader in its industry. Louis Garneau continues to support the cycling community. For more information, please visit www.louisgarneau.com

Wednesday, February 11, 2009

Wednesday, January 07, 2009

Buy & Fly with Cannondale and Multisports.com

Buy & Fly with Cannondale and Multisports.com



Have you ever dreamed of riding like a champion? Perhaps you've done a sprint or met the challenge of an Olympic-distance race. Perhaps you've been to Kona and wondered just how good you could really be if you had been riding the same bike that world champions ride. Or you're curious just how great you could become with some coaching from the best in the business.

Now's your chance to realize your dream!
With the purchase of a new Cannondale Slice, Cannondale Bicycles will cover your camp fee to attend any Spring/Summer Multisports.com training camp in 2009. The retail value of these camps is $795.00, (travel excluded).

Offer begins December 1st 2008 and ends January 31 2009 so hurry to your local USA or Canadian Cannondale Dealer, pick up your Slice and learn to train like a champion!

In essence, Cannondale covers the camp fee for Slice purchases made on or before January 31, 2009. Travel and food costs are not included; the retail cost of the camps is $795.00.

The Logistics

The process is straightforward: Consumers purchase the bike at your store. You then send your Cannondale Dealer Service representative proof of purchase, including the customer's name, mailing address, email address, phone number, date of purchase, method of payment, and the bike's serial number.

Cannondale staff will take care of the rest, including contacting the customer and arranging the rest of the camp and travel logistics for the program! Please direct any questions about the program to Dealer Service at 1-800-BIKE-USA or speak to your Sales Rep.

Bicycling Magazine Jan/Feb issue picks the Six 5 as the best buy between $1500.00 - $2000.00




Like A Rock

The Six 5 is incredibly solid throughout the chassis even under the hardest sprints and climbs , yet it's surprisingly smooth and quiet considering how efficient it is.
The rider positions splits the difference between performance and comfort, with a moderately tall head tube and a roomy top tube length.

Sunday, December 21, 2008

Holiday Store Hours!



Monday Dec. 29th 10am-6pm
Tuesday Dec. 30th 10am-6pm
Wednesday Dec. 31st-10am-2pm
Thursday (New Years Day) Jan. 1st CLOSED
Friday & Saturday 10am-6pm
Sunday CLOSED

Tuesday, December 16, 2008


Dear friend:

My 71 miles ride is coming soon. January the 17. I deside this year to do it racing some money for Weels To Succeed because they do incredible work with handycup children. The Center have received already.several thousand dollars from sponsors Please join me. I will treat you very good - moderate speed. 18 fwd 21 bwd. - Let leave that extra "load" on River Road. You do not have to do the entire ride.
Yo can even be a virtual rider.

Please: register today and forward this to all your ciclist friends. It is going to be a great family event. The children from McMain Development Center will join us.

See you on the road,

Jairo






Jairo Alvarez

Author of his biography books:
English edition:
NO SUCH THING AS IMPOSSIBLE- From Adversity to Triumph-
www.NoSuchThingAsImpossible.com

Support for Bike Ped Facilities in Upcoming Transportation bill


If you have not done so already, please consider signing the "Rails to Trails" petition to include funding for walking and biking facilities in the upcoming economic recovery legislation.

Please forward the link below to friends. The more people who call for fair transportation funding, the more likely we are to convince our decision-makers to fund such vital projects.

Just copy this link and paste it in an e-mail to your friends:

Follow the link, or cut and paste

Bruce

http://support.railstotrails.org/recovery

Wednesday, November 12, 2008

The Fall 2008 Velo! Velo! series - Velo Dendro Deux


The third and final ride of the Fall 2008 Velo! Velo! series - Velo Dendro Deux - rolls out Sunday, November 16.

Starting at Hilltop Arboretum riders will be accompanied by a noted dendrologist and others knowledgeable in the ways of the woods as we wind our way to Bluebonnet Swamp, Mt. Hope Plantation, and – if we're lucky – the BREC-LSU-BRAS Highland Road Park Observatory Bottomland Hardwood Forest Walking Trail. For most of these locations we will have exclusive access to the facilities while our touring dendrologists and horticulturalists tell us of the world we'll see.

We'll finish up at Hilltop Arboretum with food, music, and beverages. It looks like it will be a cool day so wear your woolies!

The online registration form may be accessed by clicking on this link.

Click here for the Fall 2008 Velo! Velo! rides mail-in form. Clicking on the link will open a PDF. Once you've opened it, print it out, fill it in, put the form with your check, money order, or cash in an envelope, and mail it to the address given. We'll take care of the rest.

Remember: the postal service is not always as speedy as we might like so, if you use this method to register, please allow plenty of time.

Tuesday, November 11, 2008



PedalPlay Bicycles has sales on full suspension bikes from Kona Bicycle Company:

Kikapu regular $1,000, SALE price $800.00,

Kikapu DeLuxe regular $1,399.99, SALE $1,100.00

Wednesday, November 05, 2008

Piney Hills Classic MTB Race as my final exam



The race season is finally over. I am physically and mentally ready for some rest. Before I shut down, I thought I would first share my thoughts on the end of the season and its two final INCREDIBLE races. Because of my tendency to ramble and digress, I will send it to you in two parts. First, the Piney Hills Classic, and then, the 24 Hours of Clear Springs.

The first race was the Piney Hills Classic in Ruston, La. This is usually a huge race and one that every serious mountain bike racer in Baton Rouge wants to do well at. It is part of the Texas Fall Series, the last race of USA Cycling's National cross country calendar, and the last race of the American Mountain Bike Challenge (AMBC) calendar. That's a lot of weight for one race. . . and a lot of pressure for one racer.

I look back on this season and see all of my races as a series of tests, with Bump and Grind at Oak Mountain being my mid-term, and the Piney Hills Classic as my final exam. This was the test I felt I had to pass to truly feel ready to graduate from the Sport (Cat 2) class to the Expert (Cat 1) class.

The PHC is a stage race consisting of three races, a time trial, a short track race, and a cross country race. Sport racers have to only do the time trial and the cross country.

The time trial was basically 12 minutes of trying my absolute hardest to see if I could make my heart explode. It felt as though I surely had a shot. The race went very well with the exception of my one crash. I entered a wide, easy turn with a little too much speed for the loose over hard-pack trail conditions, completely lost traction, and hit the ground. I bet I have never gotten up faster from a wreck. My chain dropped into granny gear and my derailleur was a little sluggish to resolve that problem afterwards, but I lost very little time. Unfortunately, very little time is all it takes to drop spots quickly in a 3 mile race. I got the word later that night from a friend that I finished that race in 3rd place. Unbelievable! I realized that I might actually have a chance with the cross country race the next day. Nice thoughts to fall asleep to.

On the morning of the cross country race, I wondered if I would even know anyone on the starting line. I knew that most of the guys I've made friends with in the South Central Regional Series were going to absent, and I have never raced in Texas before, so I didn't think I would. Hello, Eric Spina. Apparently, he wants to beat me real bad. He did tell me "the end of the season." I assumed he meant the SCRCS season, but there he was, ready to race. So. . . Let's race.

The Texas series lines up the racers with the top ten guys on the front row, everyone else falling in behind them. This makes it hard to get a fair shot at good starting position. I lined up behind someone I hoped would be as fast as they looked, hoping to help my chances of getting get a somewhat decent start. We were off, and in very short distance, I was in third place. Perfect. After the short sprint from the line, I stayed as close as possible to the second place guy's wheel until we reached the singletrack, and hoped a group of riders wouldn't blow by us beforehand. We made it to the tighter trail in the same position. There was another guy behind me who stayed close for a while, but dropped off early. And then, there were three.

The pace we were going was a very hard pace, but it felt like any other race, and I figured that we would all settle down soon enough. I noticed the two guys in front of me look back at me and figured they were probably wondering who I was. I answered their quizzical faces with a reply of "Y'all are doing great. Keep it up." The three of us stayed together until a section of trail called Tomac separated the first place guy (Clint Fontenot) from his bike. Tomac can be described as sort of a mini ski jump. You can get all the air you would ever need on a cross country race bike at the bottom of the steep, straight hill with the LAUNCH at the bottom. The problem is that you have to land in time to make about a ninety degree turn back into the tight woods. The loose over hard-pack worked in my favor this time and Clint slid out trying to turn. He was back on his feet before we even passed him completely, but I hoped we could at least put a small gap on him before he recovered from his spill. And then, there were two.

It was not long at all after Clint fell, that I realized his replacement was not doing the same job as Clint was doing. He was slowing way down. He told me that he was trying to keep up the pace, but I was worried that Clint would catch back on quickly and wanted to be gone before that happened. I went around with an "on your left, thank you," quickly adding, " I might regret it later." With that, I was off in a hurry wondering how I managed to pull this off so soon. And then, there was one.

Off the front and alone is as hard on you as being behind in a race. You have to try to maintain a speed that will allow you to stay in the lead, without going so hard that you blow up and get passed by everyone. I had help maintaining a pace by the quick glimpses of Clint I kept getting behind me when I could look back, or on switchbacks. He was close, and we both knew it. What he didn't know was that my legs were starting to hurt. The race wasn't even halfway through, and I felt that crampy feeling creeping into my legs again. Please, no. I've been to this point so many times this year that I know that I can ride for a long time feeling like I felt. The problem is I also know that I can only do so by riding a very fine line with my power. If I start pushing too hard, I'll be standing next to my bike trying to get my legs to bend again.

I stayed ahead of Clint for probably what would amount to a full lap, or ten miles, even with my aching legs. I always tell myself that it is likely that the other racers are hurting just as bad as I am. It helps until they blow by you leaving you in the dust. When Clint passed, I yelled to him, "Great Racing." He yelled back, "Dude, you're a beast." I wasn't sure if he was talking about my riding or my scary looking chicken legs, but I replied assuming he meant the former with "You're passing me!" I tried to keep him close, but just couldn't do it. I told myself that I couldn't ride his pace for the rest of the race without facing the very real threat of significant cramping. That was at least my way of rationalizing my being DROPPED. And then, there were . . . okay I'm now bored with this, and besides I don't even know how to say it. Maybe, and then there were two, separated by a gap filled with settling dust? I don't know.

I ended up riding the rest of the race hoping that I could keep the rest of the field behind me and praying that I might see Clint again. My hopes came true but you don't always get what you pray for, right?

In the end, I did manage to hold off the pack and passed my final exam with a very hard 2nd place finish. I guess that means that I am ready to move into the Expert ranks, right? Only time will tell the answer to that, but I can say with certainty that this season was a GREAT learning experience. I can also say with certainty that my Sport "teachers" are ready for me to get the hell out of their class. Some things never change.

Jason Betz

The 24 Hours of Clear Springs




The 24 Hours of Clear Springs. Wow, what an unbelievable race. That was, by far, the best time I have ever had racing my bicycle. I am serious. If you've never experienced it, you are greatly missing out. Brian Coleman, for all that you have done with this race, both this year and in years leading up to it, I sincerely thank you.

Relax, I am going to try a Cliff's Notes version of my typical race report. I mean, 24 hours of racing? You don't want that.

This was my first time to ever race a 24 hour race. I am not nearly enough of a sadomasochist to ever attempt doing one of these solo, and was lucky enough to be asked early by Joseph Dabbs to join his team for this year's race. I committed to doing it and probably should have been committed for doing it. With the joy of this race comes the absolute pain, physical and mental hurt. Luckily, I had no idea what I was getting myself into.

The week leading up to the race was HECTIC. Juggling work/family obligations while trying to prepare for the race had me wondering if I should also try to join the Cirque Du Soleil. I figured I might have a decent shot. Thank goodness I was racing with a group of veterans, and they had a LIST. A nice set of rails for my mind. Friday night, I checked off the last few items, and got to sleep at a nice early midnight.

Up at six, and out by seven, I was on my way to mountain bike Heaven. (I know, CORNY, but it just came right on out. I use a Weegie Board to write these, you know.) We'll fast forward through registration and the camp set-up. That's how it felt to me anyway. It felt like I was watching time lapse video watching Jeremy, Joseph, and Tanner set up camp. Those guys are impressive. Not only did they know what to bring, but where to put way too much stuff.

Just before the race, I think I was in shock or something. I was getting information overload, and all I heard was "words, words, words, words." My team was trying to alleviate my pre-race jitters, but they didn't know it was not going to happen. The only way to calm my nerves before a race, is to start racing. I chose to defer my pain relief while Dabbs rode our first lap. Once I had gone a lap and familiarized myself with the transition and what to do during my down time, I calmed dramatically. I just settled down for a very long race.

I won't go into great detail about each and every lap, but I will discuss a few things that I experienced during my time on the bike.

I broke a chain for the second time ever on my second lap. The last time I broke a chain was in Oxford's race last year. I just learned how to repair a chain (Thank you, Scott Mackey.), and after fumbling with my multi-tool a few minutes before realizing that all I needed was a quick link, I proceeded to quickly reconnect my chain. Of course, I didn't run it through my derailleur correctly, and got a little more practice the second time I fixed it. This time, chain repair happened much more quickly. I looked at my chain, thought I only needed a quick link, dug it out of my jersey and fumbled it securely into place. Thank both of you who stopped and offered help, especially you Fred. You know, somehow, just seeing Fred on the trail at that time helped me mentally. I can't explain it, but I just thought it was awesome to see him out riding during the race. If I hadn't broken that chain, my second lap would have easily been my fastest lap. While realizing that, I also realize that my chain could have been damaged beyond repair and made that lap not just my slowest, but also my team's slowest. That chain lasted me the remaining six laps.

I rode at night for the first time ever with only a bar light. If you are considering purchasing a light, and you are only going to get one, GET A HELMET LIGHT! For this race, I had a MiNewt on my bars and an older HID Niterider on my helmet. At the beginning of my first night lap, I had both lights on, but decided that my HID was plenty of light and opted to save my MiNewt's battery in case I needed it later. Well, just after leaving the transition area at the beginning of my third night lap I noticed my helmet light starting to fade fast. I clicked on my trusty MiNewt backup just in time to see my HID die. Well, at least it died fast. Oh crap, I'm riding faster than the speed of light! That night lap is unquestionably the very hardest riding I have ever done on my bike. Not being able to see where you are going next, is just about like riding in the complete dark. I've never had to use my brakes more during that lap. Brief stretches of straight trail and the uphill sections were the only places I could relax. Imagine looking forward to all the hills. That lap, I must stress, was demoralizing. I knew my light was my limiter on that lap. Fortunately, I got to ride another lap right after this one. I went back to our camp, borrowed Tanner's battery, which we had no idea how long would last, and headed back out. I had only one goal. Ride faster than the Hell lap. I think I did that.

80 miles of racing and not a significant wreck to speak of. Yes, I fell off the side of a bridge once, well, more like jumped. I got to the bottom of a downhill section at the beginning of Mills where there is a bridge perpendicular to the trail. It is a nice, tight turn onto this bridge and you hit it with speed unless you've scrubbed some off with your brakes first. Well, it was night and I didn't. I straightened out the curve a little while on the bridge, and just kind of jumped off while falling. Even managed to land on my feet. I was impressed. Picked up my bike and started the climb up.

I am fairly confident that my wheels will eventually hook up during a drift in a curve. Sometimes, that hook up occurs on the outside of the curve however, and I get a little help stopping, or redirecting my trajectory, by a nice Pine tree. Yep, that happened at least twice. Other than that, and bridge jumping, a safe and wreck free ride.

80 miles of racing. I still have a hard time even believing that. Before the race, the longest I had ever even ridden my bike was at last year's Ouachita Challenge and it was less than sixty. I'm not talking about just my mountain bike, either. I've never even ridden my road bike that far. The first thing that helped me reach that milestone was the fact that I had NO CLUE that would happen. We all figured that, at most, we would have to ride six laps. Things happen. When I rode my seventh lap, I thought it was my last lap of the race. I found out that there might be a chance that I would need to ride an eighth very soon after completing that "last lap." Why not? What got me through the eighth lap? Claire Sanders. She was riding her tenth lap at the time. I told her she was my hero, and she asked why. 22 hours into the race, and she was still riding. SOLO. Awesome job.

Team Buckwheat. The best competition I could have imagined. Part of what made this race so great for me was how close the race was at times. At one point, in the middle of the night, I was on the starting line with Rusty Bernard. Our team members came into the transition area together, so we sprinted off the line like we were starting a short track race, not like we had already been racing over 12 hours. Tied even in the middle of the night. I'd say that was perfect. 24 hours of racing and a three minute win had to feel great. I know Malt and Buckwheat have been battling the last few years. While I would have certainly enjoyed a narrow win, a narrow loss to these guys left me overjoyed. I was truly happy for them.

This race was my first time to ever really be a part of a team. I do not come from a sports background like many of the other racers, so didn't experience it in my past. Just being able to race with Joseph, Jeremy, and Tanner was a great experience for me. While I am very proud of my role on the team, Jason Betz did not do anything. The La-a Blazzers raced to a very hard fought second place.

Tanner, I didn't really know at all, but his value as a team member became quickly apparent. Two 24 hour races under his belt and a wealth of learned information to go with it, Tanner was early on walking me through what was to come. It didn't hurt that he had some bike mechanic knowledge as well. His worth became most apparent when Dabbs and I heard Tanner splashing his dinner all over his shoes in the middle of the night. A team of three is not as strong as a team of four. We already discussed this when early in the race a team or two were riding short a member. We were going to miss him for sure.

I knew going into this race that Dabbs was going to be a SOLID team member. I have watched him race all year and gotten to know him a little as a person and a racer. He definitely did not let me down. After slight nudging just before daybreak, Joseph drug his weary body out of his sleeping bag to go ride another hard lap. He didn't want to at all, but that lap was our team's turning point. It was the daybreak lap, and with the sun, we all agreed, came new hope.

To me, Jeremy Wesson was our strongest team member. I mean that wholeheartedly. His positive mental attitude, and hilarious sense of humor helped me over and over again. I know it also helped Dabbs. Our team's true darkest hour was just before dawn. After my back to back laps, Jeremy suited up and rode his lap just like he said he would. If he wouldn't have, we would have been done. He rode the last lap of darkness for us, and we were able to regain some momentum in the new day's light. He also served as my alarm clock for the only 20 minutes of sleep I got. We both were ready to ride our team's 23rd lap, and staying warm by the fire, when I shut down. He woke me up and we both went to the transition area. If Joseph made it back by 9:00, I was to go, if not, Jeremy would do so. I hoped it would be him. It wasn't. When I returned in time, for one last lap, Dabbs took off. So did Jeremy . . . just because he wanted to. He wanted to ride more.

Three minutes. A fitting end to a hard fought battle. In my opinion, this was the absolute perfect race. Yes, there were issues, but they were dealt with. I would not change one thing about our race. I am more satisfied at the moment as a mountain bike racer than I have ever been before.

Thank each and every one of you who helped in the slightest to make this race happen. Thank you for the happiness and thank you for the memories. I look forward to doing this again next year.

Jason Betz,

La-a Blazzas (That is, La Dash Ah, Fool. Still not sure about "Blazzas," however.)