Bike Ped Committee Meeting, Thursday 10 March, 5:30 PM at CRPC office

You are cordially invited to attend the next CRPC Bicycle Pedestrian Advisory Committee meeting, 5:30-7 PM Thursday 10 March 2011 at the CRPC office in Baton Rouge. (333 N. 19th St.)

Topics include bike month (April) plan and publicity, and an update on the EBR bike pedestrian projects by William Daniel of the Mayor's office (deferred from February meeting)

Agenda is attached. If you have additions or corrections for the agenda, please send them to me blwickert@cox.net.

Bruce
225.963.8616

Tour DE' San Francisco ride in Garyville, La

This Saturday, 3/12, I will be attending the Tour DE' San Francisco ride in Garyville, La., near Gramercy. You are welcome to join me there, check the link below.

http://www.sanfranciscoplantation.org/friscofest.asp


Chris LeMoine

Wheels to Succeed Charity Ride

The Wheels to Succeed Charity Ride (73 miles, 45 mile or 10 miles) is March 20 in St. Francisville (www.wheelstosucceed.org) The 73 mile group starts at 8. The routes overlap at places.

Wheels to Succeed

Just a friendly reminder that ONLINE Registration will close at midnight on Monday, March 7th for the 3rd Annual 'No Such Thing As Impossible' Bike Ride for Wheels to Succeed. There will be day-of registration but t shirts will not be guarantied.

Check out this year's AWESOME t shirt on our website www.wheelstosucceed.org under the FUNDRAISER RIDE tag.

ALL proceeds go towards purchasing adapted three wheeled bikes for children with physical disabilities.

All participants are entered to win a night stay at the wonderful Shade Tree Bed & Breakfast in St. Francisville, LA

Thank you for your support- Ashley

Rouge Roubaix pre-registration

All.....a friendly reminder that Rouge Roubaix pre-registration closes @ 10pm on thursday night. And that there will be NO RACE DAY REGISTRATION......REALLY.

Race day weather is looking real good at this time....looks like a mildly cool start and a warm finish.

Hope to see you all on the 13th.

Mitch

Tour du Rouge offers one-day ride sign ups

http://www.actionnews.us/News/Features/tabid/64/articleType/ArticleView/articleId/1653/Tour-du-Rouge-offers-one-day-ride-sign-ups.aspx

Daylight Savings Time = Training Races

http://sports.groups.yahoo.com/group/Redstick_Racing/

Crazy DH Race

enjoy:

http://www.youtube.com/watch?v=jO0VLouJFNQ

Tour Du Rouge

Every year in May the Red Cross holds a cycling event to raise money called Tour Du Rouge. It is a six-day cycling race from Houston to New Orleans. Right now, we are trying to get participants for the last day of the race, from Galveston to New Orleans. I know that you have a lot of contacts who are runners, but I was wondering if you knew of any cyclists who would be interested in participating. I figured it may be a long shot, but it was worth a try. We are trying to get as many participants as possible for that last day! If you have any contacts that may be able to help me, then I can get you more information today.

Thank you so much,


Ellen Abadie
Ellen Abadie, Associate Development Officer for Special Events and Membership
American Red Cross
Louisiana Capital Area Chapter
4655 Sherwood Common Boulevard
Baton Rouge, LA 70816
225/456-5622 (direct line)
225/485-7677 (cell)

12th annual Chilly Roger Metric

Join us this weekend for our 12th annual Chilly Roger Metric. 25, 35, 62 mile options and everyone gets a chance to win a smoker! Grab your friends, grab your bikes, and come on over.

http://jollyrogercyclingclub.com/?p=221

Results of last weekend’s TCC Criterium and Time Trial are available on the LAMBRA website:

http://www.lambra.org/results/2011/TCC_TT_crit_r.htm

______________________________________
Randall Legeai
President, Louisiana-Mississippi Bicycle Racing Assn.
504-228-5891
http://www.lambra.org/

Ascension Parish Sheriffs Office, protesting for the owners actions

Dear friend:

Re: Parking in Bluff Meadows Drive, Bluff Meadows Subdivision.

One of the most precious assets we have in USA as citizens is that we have rights and they are respected. We should not allowed a couple guys, possible full of envy and ego, prohibit us the use a public street. That is not correct and we should protest.

If we give up simple and basics rights we end up like in other countries, where the chaos is the law. If we permit this type of abuses the next step we will see a guy coming out with a gun in his hand requesting us to get out, give up our rights or accept the consequences. We will have not other choice. That is no right, IT IS A MATHER OF PRINCIPLES AND WE NEED TO ACT.

I want you to know I did check all the records on this property. Bluff Meadows drive is a public street maintained by the city parish. The POA hast to reform the by laws and do the legal process to make a private subdivision. To begin with they have to maintain the streets and make it gated.

Will you please send a note to: Mr. Jeff Wiley - Administrator - Ascension Parish Sheriffs Office, protesting for the owners actions. at:

http://www.ascensionsheriff.com/EmailUs.asp?p1=ContactUs&p2=502502

By the way the signs are not in private property, They are in the city property. THEY CAN HAVE SIGNS PROHIBITING PARKING ON THE LOTS ONLY, but that is nor our case.

I am sure it does not help if you indicate you are a cyclist. Just write him and ask for respect for the rights of the Parish and Its Citizens.

Please see copy of the e-mail I sent to Mr. Wiley. Pass this message to your friends.

Cordially,

Jairo


Mr. Jeff Wiley - Administrator - Ascension Parish Sheriffs Office.
Re: Restricted parking on PUBLIC STREET

Dear Mr. Willey:
On the public street off of Alligator Bayou Rd. by hwy 928, some neighbors had decided to set several NO PARKING SIGNS, prohibiting the regular use of a public street. In addition these signs were installed in the city property. ( right of the way)
Will you please order to remove this signs as soon as possible. No one is allowed to take out the city and citizens rights.

Cordially,

Jairo Alvarez ( cell. 225-413-9774 )

--



Jairo Alvarez

www.JairoAlvarezBotero.com

http://www.youtube.com/watch?v=hITDdDxYZGA

CRPC Bicycle Pedestrian Advisory Committee meeting

You are cordially invited to attend the next CRPC Bicycle Pedestrian Advisory Committee meeting, 5:30-7 PM Thursday 10 February 2011 at the CRPC office in Baton Rouge. (333 N. 19th St.)

Topics include bike month (April) plan and publicity, and an update on the EBR bike pedestrian projects by William Daniel of the Mayor's office

Agenda is attached. If you have additions or corrections for the agenda, please send them to me blwickert@cox.net.

Bruce
225.963.8616

Time Trial and Crit here in Monroe, La. On Feb. 19th and 20th.

Dear Racers:

Please find attached the flyer for the Twin City Cyclists and Vantage Multisport Time Trial and Crit here in Monroe, La. On Feb. 19th and 20th.

First Race of the season!!!

You can also checkout the LAMBRA website for more information.
http://www.lambra.org/

FYI....Monroe will be having their Mardi Gras parade on Saturday, Feb 19th if you want to attend and also bring your family.

St. Francisville The Bluffs Sunday, Feb,13,2011. 11:00 a.m.

St. Francisville The Bluffs Sunday, Feb.13,2011.11:00 a.m.
The tennis courts at The Bluffs
50-65 miles 18-20 mph pace
John Hagan 225-270-2196

Saturday Feb 12,2011 Clearsprings,MS Mountain bike trip 10.00 a.m.

Saturday Feb 12,2011 Clearsprings,MS Mountain bike trip 10.00 a.m.
Meeting at Coffee Call on College Drive at 8:00 a.m. to carpool to
Clearspings,Ms.or meet at the showers at the bottom of the hill at 10:00 a.m.The weather is going to be great.
John Hagan 225-270-2196

PedalPlay Customs

http://www.2theadvocate.com/opinion/114527879.html

We need to respond to this letter to the editor:

Letter: Bicyclists, motorists, and St. Gabriel

"Our roads have become inundated with pseudo-Lance Armstrongs of the world."

"I would appeal to the bicyclists to follow a few simple "rules of the road": If you must ride together, please no wolf packs. This is not the Tour de France. It is really not that serious. Please ride in a single file lane toward the right-hand side of the road. I have a right to pass you. This can only be done if I can keep a safe distance between you and my vehicle. Wear brightly colored clothing. I cannot be cautious of you if you blend into the scenery. Obey traffic laws. If I have to stop at a red light, so do you."

Apparently Ms. Schneider likes to write her own "rules of the road" and disregards state laws.

ba

cyclo-cross series is Saturday, January 8th in Natchez, MS

Start the new year off right with a spirited ride. The next race in the cyclo-cross series is Saturday, January 8th in Natchez, MS. This is one week before the the January 15th championship race in St Francisville, so come out and hone your cross skills.

Don't forget the "B" race is open to anyone. Come out and give it a try.

Click here for the race flyer and more info.
http://natchezbike.org/lambra.htm

Allen Richard
Natchez Bicycle Club

Louis Garneau Clothing

2011 RAGBRAI-XXXIX

Registration opened today, Monday 15 November, 2010 for the 2011 (Des Moines) egisters Annual Great Bicycle Ride Across Iowa (RAGBRAI-XXXIX) and will remain open until 15 February, 2011 for manual (i.e., paper/non-electronic) applications and 1 April for electronic/on-line applications. Entire week long riders will be limited to 8,500 with an additional 1,500 single day riders (per each day of the ride). You can enter as an individual, a group or individual searching for a group by checking out their web-site at: http://ragbrai.com/ and clicking on Registration. Due to the popularity of this ride final selection (of all groups/riders) will be by Lottery and though chances of getting in are well above average, but it JUST wouldn't hurt to be pre-register (on-line), have waivers signed and turned in to the Des Moines Register and have all final(refundable) payments made early.

The route for 2011 will be annouced on January 29, 2011. If you look at all the previous rides, you can expect the 2011 route to be around 500 miles with averages of 50-65 miles per day (...and one or two days being so close to a full blown Century it is scary).

The event itself will take place starting 22 July, 2011 starting somewhere on the East side of the state (on the Missouri or Sioux Rivers)through 30 July, 2011 and ending somewhere on the West side of the state (on the Mississippi River). In between is an entire state full of some of the most friendly and hospitable people that you will ever meet in your life (...go to the website and read up on all the "chuch lady pies" and pit cooked BBQ sandwiches).

This is intended to be a fun RIDE and not a RACE (...I've heard rumor that Lance Armstrong wannabe's MAY make it to the beer trucks in the overnight town long before anyone else but that doesn't automatically guarantee them ALL of the "chuch lady pie").

I will know if the 2-3 people who are still undecided if they are going to ride in our group in a week or two. There is a POSSIBILITY that we may have a couple of openings in our group (I am originally from Iowa and riding with some folks I graduated HS in NW Iowa with). Regardless, I will be in my RV as a SAG wagon (provided WE get drawn in the Lottery) and will be happy to haul some gear and spare parts for anybody else who wants to ride but will not have a support vehicle. There is transportation provided to haul all your stuff but as you can image with 10,000 riders...chances of you AND your gear being at the same place at the same time COULD be a bit on the risky side.

Ride Safe

B.A. Lindstrom
Lime River Farms
Norwood, Louisiana

Starting at the Missouri or Sioux Rivers on the WEST side of the state...ending at Mississippi River on the EAST side of the the state...OOPS!!!...my bad.

Bike Ped Public Input Session, 6 PM Wednesday 17 November at Independence Park Tennis Center

Reminder:

You are invited to the bicycle and pedestrian safety public education campaign Public input session. We need your input to formulate a campaign to inform not just cyclists and pedestrians, but the motorists with whom we share the roads with radio, TV, billboards, or whatever media is required.

We need your reaction on the proposals, as well as input on areas of most concern to you, to change the campaign to what is most important to you.

The session will be Wednesday evening 17 November starting at 6 PM in Room 137 at the BREC Independence Park Tennis Recreation and Fitness Center. The center is located at the corner of Independence Boulevard (Government St.) and Lobdell, next to the fire station.

There will be a brief introduction followed by facilitated table discussions and a questionnaire to share your ideas.

I look forward to seeing your there! Reply to blwickert@cox.net if you need directions, or consult the BREC website http://www.brec.org

Bruce
225.963.8616

The completed LAMRT Feasibility Study will be presented at the October CRPC Transportation Policy Committee meeting

The completed LAMRT Feasibility Study will be presented at the October CRPC Transportation Policy Committee meeting, and you are welcome to attend this public meeting.

Eric Poche, of the SJB Group (one of the authors) will present the completed study at the meeting 1:30 PM Tuesday October 26 at the Bluebonnet Library.

The study describes trail benefits, trail dimensions and amenities, cost estimate, and logical pieces for implementation. When all phases are complete, the trail will run between Audubon Park in New Orleans and Downtown Baton Rouge. The study was jointly funded by the US Corps of Engineers and Parish governments along the way (East Baton Rouge, Iberville, Ascension, St. James, St. John the Baptist, and St. Charles)

Parish Presidents from the Baton Rouge MPO (including trail participants East Baton Rouge, Iberville, and Ascension parishes) are expected to be at the meeting to receive the document.

This is another milestone towards in improving livability in our communities.

Bruce

National Anthem at the Super Bowl

Super Bowl

Tired of all those "recording stars" singing the national anthem? Here's what our military can do.
If this doesn't put a lump in your throat, and fill your heart with PRIDE, you need to move to another country.


CLICK HERE: And this my friends is the way it should be sung.........
with no"artistic interpretation"

WOW

http://www.youtube.com/watch?v=9ETrr-XHBjE

The big deal about 29er bicycles

Hello All,
Please click on the link below. The KHS Tucson is the 4th bike in the review.

http://www.latimes.com/health/la-he-gear-big-wheels-20101018,0,4702391.column

ULTRA SHIFT™ SYSTEM CAMPAGNOLO

http://www.campagnolo.com/jsp/en/tech/id_14.jsp

X.P.S.S. - eXtreme Performance Shifting System™ Campagnolo

http://www.campagnolo.com/jsp/en/tech/id_13.jsp

Track is Back!

The wait is over!!!!!!

Come out to the Velodrome in Baton Rouge Saturday!

Whether you've never ridden on the track or are a regular at Nationals, our beginner and advanced clinics are designed to make you a better racer on the track and a stronger racer on the road.

Coming all the way from Dick Lane Velodrome in Atlanta, GA, professional road and track racer Tim Henry will be on hand to teach you the skills you need to dominate the track.

Topics will include:

Getting familiar with the track
De-mystification of fixed gear
The perfect Time Trial
Winning tactics for Match Sprints
How to read and dominate a group race

And more!

There will also be an opportunity to apply what you've learned in practice race situations all afternoon.

Lunch will be provided by Extreme Pita and the first 50 registered will receive a custom Bondi Band sweat band.

Plus, there will be door prizes courtesy of Road ID, Cannondale, and Pedal Play Bikes.

For more information, check out http://www.teamgeauxrace.com/events.htm

Or register online at:
http://www.bikereg.com/events/register.asp?EventID=11757

See you on the track!

Chris Clark
Team Geaux Race

Velodrome Clinic's This Saturday!

Sounds too good to be true?

Come out to the Velodrome Saturday!

Beginner clinics are perfect for anyone who wants to have the security of riding without worrying about cars.

Topics will include:

Getting familiar with the track
Riding on the banking
Riding around others
Riding in pace lines
Things to watch for when riding a road bike on the track
De-mystification of fixed gear

And more!

Lunch will be provided by Extreme Pita and the first 50 registered will receive a custom Bondi Band sweat band.

Plus, there will be door prizes courtesy of Road ID, Cannondale, and Pedal Play Bikes.

For more information, check out http://www.teamgeauxrace.com/events.htm

Or register online at:
http://www.bikereg.com/events/register.asp?EventID=11757

See you on the track!

Chris Clark
Team Geaux Race

Levee Path Phase 2 Groundbreaking

Please join us for the Levee Path Phase 2 Groundbreaking. Details below:

What: Levee Path Phase 2 Groundbreaking
Where: Vet Med Trailhead, Skip Bertman Drive @ River Road
When: Thursday, October 14th, ceremony begins 10 AM, try to arrive by 9.45 AM
Why: Demonstrating support for this effort and encouraging continuing pavement south to the Parish line

We plan to have a group ride as well:

What: Group ride to Groundbreaking
Where: Gather @ LSU Tower
When: Thursday, October 14th, gather 9.15 - 9.30, leave for Ceremony, 9.35 AM
Why: Group rides are fun! And, it will make an impression seeing a group of riders approaching from the east on Skip Bertman

We are waiting for word from the Mayor's Office regarding a short (1/2 hour) coffee klatch following the ceremony at a downtown coffee shop to chat about the current state of bicycle plans for the city-parish. More word on that as it develops.

See you tomorrow morning!

--
Mark E. Martin
Baton Rouge Advocates for Safe Streets
BRASS
PO Box 19403
Baton Rouge LA 70893-0403
www.brsafestreets.org
markemartin@brsafestreets.org
225.892.3059

Join B.R.A.S.S.!
http://www.brsafestreets.org/joinbrass

Short Clip of Shimano vs Sram

http://www.youtube.com/watch?v=a-B4jzp8AqA&feature=related

Zac

BRBC Fall Century October 10th, 2010

Pre-register for the BRBC Fall Century and receive one free Blinky 7 back red light.

Baton Rouge Bicycle Club Fall Century

When: Sunday, October 10th, 2010
Where: Centenary College, Jackson, LA

Join the BRBC for a ride through the rolling terrain of the East and West Feliciana parishes. Included in the fee are tours of Rosedown Plantation and the Oakley House at Audubon State Historic Site. There will be SAG stops at these locations along the route.

BRBC will provide to participants: lunch (11:00am til 3:30 pm), full SAG support, maps, road markings, rest stops with restroom facilities, water, snacks, and sports drinks. All pre-registered riders will receive one free Blinky 7 back red light for their bike. Free one-year membership in the Baton Rouge Bicycle Club is included with participation.

Click here to see the routes

Ride lengths are 33, 52, 63, and 100 miles. Registration the day of the event opens at 6:45 am. Departure time for the routes is 7:30 am for the 100 mile, and 8:00 am for the 33, 52, and 63 routes.

Online registration on www.active.com, for mail-in registration click here.

Hope to see you there!

Join the Baton Rouge Bicycle Club Saturday (9/4/2010) for a beginner's bicycle ride.

Please pass this along to your friends.

Join the Baton Rouge Bicycle Club Saturday (9/4/2010) for a beginner's bicycle ride.This Saturday's ride will be combined with a SERF ride. SERF means Short, Easy, Relaxing, Fun rides for anyone or any age on any bike. Ride as a group with no one left behind. The pace varies from 8-12 mph . Distance varies by capability.

The ride begins at 9:00 am at Webb Memorial Park's parking lot at the corner of Broussard and Country Club Drive.

Here is a summary of the upcoming Sept/Oct organized and supported rides available in the area. If the table and/or links do not work from this email, then check it out from the club website www.batonrougebikeclub.com Thanks!

Saturday, September 18 Tour De Tangipahoa. Hammond, LA. 30 and 60 mile routes. kiwanis.i-55.com
Saturday, September 25 Big Dam Bridge 100, Little Rock Arkansas. 16, 30, 50, 68, and 100 mile routes. www.bigdambridge.org
Sunday, September 26 Cresent City Cyclists (CCC) Century, Franklinton, LA. 27, 52, 64, and 101 mile routes. www.cresentcitycyclists.org
Saturday/Sunday, October 2,3 MS 150, Hammond, LA to McComb, MS and back. Bikelam.nationalmssociety.org
Saturday, October 9 One Can Make a Difference Charity Ride. Prairieville, LA. 4.5 mile family ride and 34 mile. www.active.com
Sunday, October 10 Baton Rouge Bicycle Club Fall Century. Details will be available soon.
Saturday, October 23 15th Annual Parrot Head Club Bike Ride for Our Environment, West Feliciana Parish. 19 and 27 mile routes. Information Flyer, Registration Form www.brphc.org

Final results of the Meridian-Cuba Challenge

Final results of the Meridian-Cuba Challenge are available on the LAMBRA website:
http://www.lambra.org/results/2010/meridian_cuba_2010_r.htm

- Randy.
______________________________________
Randall Legeai
President, Louisiana-Mississippi Bicycle Racing Assn.
504-228-5891
http://www.lambra.org/

Help fight hunger in Ascension Parish!

Help fight hunger in Ascension Parish!

"One person can make a difference and every person should try." John Fitzgerald Kennedy

On October 9th, friends, family and Fusion Health and Fitness in Prairieville will team up to help fight hunger in Ascension Parish by hosting the ONE CAN Make a Difference Charity Ride. The goal of this ride is to donate canned goods and raise money through rider fees to give to the food pantry at the Fellowship Center in Gonzales.

Please join us for a day of "giving" to our community, fun fellowship with family and friends and great cycling. 100% of your entry fee will go towards purchasing food for the Fellowship Center located in Gonzales.

RIDE INFORMATION
Event Cost: $25 per rider. Kids are free if they bring 10 cans of nonperishable food items each! Additionally, for every 10 cans donated, riders will be included in a drawing for special prizes. Special prizes donated by 1 Can sponsors!

Route Information: 4.5 mile Family Ride or 34 mile ride--River Road with pit stop turn around at Bocage Plantation

Event Location: Route begins/ends at Fusion Health and Fitness, Prairieville, LA
™@
EVENT DETAILS
6:00- 7:00 a.m.: Volunteer Check-in & Sponsor Tent Set up
8:00-9:00 a.m.: Rider Check-in and Packet Pick Up
9:00 a.m.: Invocation and Ride Start
8:00-2:00 p.m.: Ride and Tent Fair (Free Jambalaya for Riders and Volunteers)
2:00 p.m.: Route Closes

Register for Ride @ www.active.com. Sign up today! Search 1 Can Ride on active.com.

Sign up, Volunteer and/or become a Sponsor! For more information, please contact Emily Smith at hoggemily@hotmail.com

Cyclist gets Article in Local Paper

http://www.mcherald.com/article/D6/20100821/NEWS/8210310

Contact Your Senator Today to Vote Yes on Complete Streets

AARP, co-sponsor of bills HB 1137 and HB 1125, Says

Contact Your Senator Today to Vote Yes on Complete Streets

Louisiana needs streets designed to be safe and convenient for travel by automobile, foot, bicycle, and transit, regardless of age or ability. As Louisiana's population ages, Complete Streets planning presents an opportunity to increase the safety and availability of older adults' travel options. Complete Streets initiatives encourage local, regional, and state planning agencies to change policies, procedures, and laws so that non-auto forms of travel become a routine part of project development. As this happens across Louisiana, we will see neighborhoods and communities, towns and cities connected once again.

HB 1137 supporting legislation to proposed Complete Streets policies in the Department of Transportation and Development

HB 1125 authorizes "Share the Road" specialty license tag

Find out who your senator is and how to contact him or her by clicking on the link below.

http://senate.legis.state.la.us/senators/ByAddress.htm

--
Mark E. Martin
Baton Rouge Advocates for Safe Streets
BRASS
PO Box 19403
Baton Rouge LA 70893-0403
www.brsafestreets.org
markemartin@brsafestreets.org
225.892.3059

West Fel Classic Race This Weekend

Here is the link to the West Fel Classic to register.

http://www.westfelclassic.org/

Big Chris

Baton Rouge Bike Club Century

Please join the Baton Rouge Bike Club next Sunday, May 30th, at the West Feliciana Sports Park for our annual Spring Century! Register online at Active.com (no active.com fees will apply) or by mail.

Or, join the West Feliciana Classic Stage Race on Saturday and Sunday, May 29-30. Register online at Active.com (no active.com fees will apply). See www.westfelclassic.org for more details.

There will be plenty of free beer, food, drinks, and entertainment at the Sports Park to enjoy after the ride!!

What: Baton Rouge Bike Club Century
When: Sunday, May 30th
Where: West Feliciana Sports Park, just north of St. Francisville, La.

This year the BRBC Spring Century will be part of the West Feliciana Memorial Weekend Classic. The ride will include four routes: 100 miles departing at 7:30am, 50 and 61 miles both departing at 8:00am, and a family route of 21 miles departing at 9:00am. All routes will start at the West Feliciana Sports Park, take the riders through the beautiful rolling hills of West Feliciana Parish, past live oaks and plantations, and then back to the Sports Park.

Included with the ride are: rest stops with snacks, water, sport drinks, and toilet facilities; route maps; route markings; pre-ride announcements; t-shirts; and participation in the West Feliciana Classic Festival events. A roving support van will be available to support tired bikes and riders. With participation, the rider will also receive a one year membership in the Baton Rouge Bicycle Club.

Fee is $25 for early registration, $30 after May 28th. Registration the day of the ride will open at 6:30 am.
Mail-in registration forms are here. Online registration on Active.com (No active fees will apply!)

For more information, go to www.batonrougebikeclub.com , or www.westfelclassic.org

hit and run suspect as well as the Ride of Silence.

Great update on the hit and run suspect as well as the Ride of Silence.

http://www.2theadvocate.com/news/94031569.html

According to the official report filed by the State Police, Mr. Hahn gave a statement in which he said he was dirving south on River Road: "eating a breakfast sandwich from McDonald's when he struck a bicyclist riding south on River Road in the southbound lane."

So much for the unavoidable accident claim by his attorney. After hitting Mike, Hahn didn't stop, drove away from the scene and went to work. The judge set bond at FIFTEEN THOUSAND THREE HUNDRED DOLLARS!!!! Thats right, $10, 000 for running Mike down, $5,000 for leaving the scene and $100 each for the traffic charges. Judge Johnson set the bond which I am sure was posted before Hahn spent any time in jail.

We have to make ouselves heard about this. If we don't then you can be sure that Hahn won't spend anytime in jail. Its up to us to let the District Attorney and the Judge know that enough is enough. This man needs to be convicted and go to jail as an example to other criminally negligent drivers.

I also want to remind all of you about the Colin Goodier Memorial Ride on Saturday, June 19, starting at 8:00 from Pharr Park. We need to turn out in big numbers to make our voices heard.

Looks like Hahn will be the first person in the state to be charged with breaking the "3-foot law" (the Colin Goodier act). This law is to protect everyone not in a motorized vehicle who is standing, walking, running or cycling on a roadway. You have to pass people no closer than 3 feet. It's the law!

WBRZ News 2 Louisiana : Baton Rouge, LA | Hahn booked into EBR Parish Prison

The Ride of Silence this Wednesday

The Ride of Silence is an international rolling memorial to cyclists injured and killed by motorists. It happens to be this Wendesday, May 17th from 7-8PM. The Baton Rouge version will be starting from the parking lot on Skip Bertman and River Road across from the Vet School. The ride will progress at 8-12mph for about 10 miles through downtown, midcity, and LSU and will be silent. Helmets are required and lights are reccomended.

I have confirmed media coverage from WBRZ and others for Wednesday. Let's show motorists that we are here to stay.

I would urge everyone here to find a Ride of Silence in their area and participate. I would also urge everyone to continue to advocate for safer roads and respect from motorists by contacting your local, state, and national politicians to support bicycling legislation, give to the League of American Bicyclists, join your local bike advocacy group, and do everything in your power to be seen and follow the rules of the road.

Following the ride, there will be a benefit for Mike Bitton at Chelsea's under the Perkins Rd overpass. The LSU cycling team is working on this now and will have more details soon. Please consider comming out to help support Mike and his family.

For more information, check out:

www.rideofsilence.com
ride of silence, Baton Rouge facebook page
Support Mike Bitton facebook page

The Ride Will Not Be Silent!

Chris Clark

"Donate blood in the name of Michael Bitton"

Taylor invited you to "Donate blood in the name of Michael Bitton" on Monday, May 16, 2011 at 8:00am.

Event: Donate blood in the name of Michael Bitton
Start Time: Monday, May 16, 2011 at 8:00am
End Time: Monday, May 16, 2011 at 4:30pm
Where: LifeShare Blood Centers, 3849 North Blvd, Baton Rouge, LA 70806, other locations throughout Louisiana

To see more details and RSVP, follow the link below:
http://www.facebook.com/n/?event.php&eid=128897213787346&mid=25abd5aG5af32dc2ebd6G4d28fdG7&n_m=pedalplay%40eatel.net

Thanks,
The Facebook Team

Ride of Silence Ride Wednesday...

Fellow Cyclists,

In light of the recent hit and run severely injuring Mike Bitton, we are moving the Ride of Silence start to the parking lot on Skip Bertman and River Road across from the Vet School near the site of the collision. The ride will still begin at 7PM, head down Nicholson to Government to Acadian and back to the Vet School. We will be done with this 10 mile loop around 8PM

Everyone is invited to Chelsea's under the Perkins Road overpass following the ride for a benefit to raise money for Mike Bitton. The LSU Cycling team is organizing a benefit to help defray the massive costs him and his family are incurring following the accident.

Remember, Helmets are mandatory for the ride and lights are highly recommended. If possible, wear a black armband for those who have died, or a red armband if you have been injured by a motorist.

For more information, see:

www.rideofsilence.org
Ride of Silence, Baton Rouge facebook page
Support Mike Bitton facebook page

-Chris

This is just sad! Hit and Run, Come on Burton Guidry, really?

BATON ROUGE, LA (WAFB) - State police have arrested the man they believe is responsible for sending an LSU graduate student to the hospital with life threatening injuries. State police say Marshall Hahn, 30, from Lacombe accompanied by an attorney, turned himself in around 2 p.m. Sunday. Hahn is accused of hitting 34-year-old Michael Bitton as he rode his bicycle along river road early Saturday. Police say after hitting Bitton, Hahn took off in his friends black 2005 Toyota Tundra. State Trooper Russell Graham says after getting a tip from the public police were able to find the Tundra, which led to Hahn turning himself in. He now faces a long list of charges including felony hit and run and negligent injury. "You get in a crash and I understand people get scared when things like that happen," said Graham. "But you need to stop and you need to check on these people to see what's going on. State law requires you to stop and render aid."

Hahn's attorney, Burton Guidry, released the following statement. "Our investigation so far reveals that the accident was unavoidable and that the cyclist was traveling River Road in an area that has no bicycle path and inadequate shoulders, and where cyclists must travel within the roadway in the path of oncoming vehicles." He went on to say, "It is our understanding that at least four cyclists have died in the past 10 years after being hit by vehicles in the same area of River Road. "Marshall and his family sincerely regret the error in judgment in his not remaining at or near the accident scene. Marshall and his family are praying for Mr. Bitton's full recovery and wish him and his family Godspeed."

Bitton is still in the intensive care unit fighting for his life.

John Couvillon wrote:Also, too, I drove by the site tonight. There was about a 1-2’ of standing water in the ditch where we found Michae

come on out to Hooper Road this Sunday

I know there are alot of you here who find occassion to ride some dirt. If you have not been in awhile, come on out to Hooper Road this Sunday. Weather alleged to be great! Trail in great shape! Get out there a grab you a root!

Pre-register on Active.com or show up for 8AM.
Online Registration is live: http://www.active.com/event_detail.cfm?event_id=1842033

BREC's Hooper Rd Bike Trails
6261 Guynell Dr
Baton Rouge, LA 70811

Divisions:
First Timers- Men, Women and Children: 1 Lap- $20
Beginners- Men, Beginners- Women: 2 Laps- $25
Sport-Men, Sport-Women: 4 Laps- $25
Expert-Men, Expert-Women: 5 Laps- $25


Check In/Race Day Registration will be at 8 am. Races will begin at 9 am. Volunteers will be needed on the course as well as for timing. Please email Jason Hoggatt at jasonh@brec.org to volunteer and please specify whether you would like to help time or man a spot on the trail.

Discussion also available here: http://www.bramba.org/forum/viewtopic.php?f=3&t=3515

“Cruisin’ The Bayou” in Thibodaux

For those who want to do a century or metric this weekend you can do “Cruisin’ The Bayou” in Thibodaux. The website is below and a flyer is attached.

http://www.bccbike.org/

Peter Giambrone

"Pave the Levee Public Input Meeting"

"Pave the Levee Public Input Meeting" tomorrow.

Event: Pave the Levee Public Input Meeting
Start Time: Tomorrow, April 14 at 6:30pm
End Time: Tomorrow, April 14 at 8:30pm
Where: Bluebonnet Branch Library, 9200 Bluebonnet Boulevard, Baton Rouge

2010 MS Gran Prix Team Geaux Race Cat 5 Report

2010 MS Gran Prix Team Geaux Race Cat 5 Report
Road Race
Kevin, Gregg, Rupert and Chris L. aka “747 Jumbo Jet” participated in the Cat 5 road race on Saturday morning. After a good warm up we waited for the start, which happened to be on top of a hill. The race began and 75 racers accelerated from 0 to 30 mph in about a minute, Kevin was the only team member to stay in the front of the pack. Gregg, me and Rupert were at the back of the pack when in the first 2 miles a large crash of carbon fiber, aluminum and riders hit the pavement blocking the entire road. Gregg, Rupert and I made it through unharmed but we lost the leaders and never would see them again. The rest of the race for us was uneventful until the town of Wesson where the arrows marking the course got us confused with the arrows marking the circuit race. The rider in front of Gregg actually turned around to head the opposite direction, which made Gregg do the same then we figured it out and continued in the right direction. On the second big climb of the race, Gregg was able to drop me and eventually catch and pass a couple of other riders prior to the finish. I continued on to the finish by myself as did Rupert who was a few minutes behind me. Kevin maintained his position with the lead pack and was able to sprint to a 11th place finish, great job Kevin!
We had hoped to stay with the main pack longer to learn some things but the crash prevented that and taught us a valuable lesson, stay in front of the pack if possible. We plan to increase our training to better our chances of hanging on when the pack surges.
Time Trial
Saturday afternoon found us warming up on the 3 mile time trial course, which was actually pretty nice with some gradual ups and downs. Rupert went off first, then me, Kevin and Gregg at 30 second intervals. At about half way through the race I was closing the distance on Rupert, which I later found out was having back issues. At about 2 K to go Kevin passed me then a few seconds later the rider that started behind Gregg flew by me at about 35 mph. Kevin passed Rupert in the last few meters but the fast guy passed both of them, which meant he passed up all four of our team riders for a 2 minute gain! That guy went on to post a 6.08 winning time. Kevin averaged 24.4 mph for the race, Gregg 23, Chris 22.2 and Rupert 21.5, great job by all.
Circuit Race
The circuit race course was a 1 mile trek through a community college campus with one gradual climb, one short steep climb and a few downhill’s. The course was actually pretty fast and not too tight. The start field was less than 40 riders, which was good. Team Geaux Race started to the back as the leaders again pushed the pace very fast at the beginning of the race. Gregg, Rupert and I fell off the back and after a few laps we exited the course and watched the race from the sidelines. Kevin fell from the lead group but hung in to finish the race. The final sprint of the 10 or so riders in the lead pack resulted in a 2 rider crash; both were bruised but walked away.

Overall Kevin finished 18th out of the 75 riders that started, great job!

Lessons Learned
1. Stay in front of the pack if you can.
2. Increase interval training to be able to hang when the pack surges, i.e. training races.

CPLemoine@dow.com

Red Bug Hill Challenge, May 1, 2010

Get ready for the RED BUG HILL CHALLENGE on Saturday, May 1, 2010!

Start and finish will be at Mike and Marie Rourke's farm on Hwy. 421 in St. Francisville.

ALL proceeds from this ride will benefit people in Louisiana with Spina Bifida. The ride is held in memory of our son Jordy, born in 1987 with Spina Bifida, who died unexpectedly of a heart attack in May 2008.

Rides of 20, 40, and 60 miles, as well as a 1-mile fun run, will wind through the rolling hills of West Feliciana Parish and end on "Red Bug Hill."

There will be an optional time trial up "Red Bug Hill," (the Challenge). Age group awards and extra raffle tickets will be given for those who participate in the Challenge. Drawings will be held for thousands of dollars worth of bikes and merchandise after the ride.

Join us for food, drink, music, and the raffle after the ride. Hope to see you there!

Marie and Mike Rourke

To register, go to: http://www.active.com/running/saint-francisville-la/red-bug-hill-challenge-2010

Bicycle Pace Line Etiquette

Riders,

The weather should still be nice for Thursday at 4:30, hope to see you there.

On another note, I received some complaints about the ride I missed on Tuesday, it seems that there were several violations of pace line etiquette taking place. I think this is indicative of a large group of mixed skill riders so I'm proposing some guidelines for this ride. Please pass this along to those that ride with us that aren't on the email list.

What I would like to propose is that we have sections of the ride for ramping up the speed as well as sections for regrouping. Basically, we need to regroup after we make turns then slowly ramp the speed up following pace line etiquette until the group chooses to slow down or make another turn. If you want to do intervals, please drop out of the pace line and do your thing then return to the pace line if you so desire. The goal is to keep the pace line safe, together as much as possible and moving fast.

If the group keeps growing the way it has been we may have to double pace line to keep from getting too spread out. If this occurs, please follow the pace line etiquette but roll out to the right if you are in the right line and to the left if you are on the left line. Allow room for the riders rolling out to drop back.

Please read the attached Pace Line Etiquette file or visit the http://hubpages.com/hub/Bicycle-Pace-line-Etiquette link to learn more about pace line riding. Below are 4 key areas I would like everyone to know.

Ride at an even speed when leading. Hold the speed of the rider that just gave up the lead until he has time to get on the back then increase speed gradually if you want to. If you are too tired or weak to do your turn at the front of the pace line, don’t pull at the front. Just rotate smoothly through without disrupting the group's pace.
No sudden movements by any single rider, this can be disastrous. This means that abrupt braking, swerving, and any type of erratic riding is always a dangerous, poor technique.
Do not brake or soft pedal at the front of a pace line, this causes the ripple in the “train” behind you.
Keep pedaling as you move off the front. Don't stop or slow your cadence until the following rider has begun to pull through. Don’t drag race the overtaking rider. When the overtaking rider has pulled up adjacent to you, then drop your cadence not your gearing and fall back.


Happy Riding,

Chris LeMoine

3rd Annual Back to the Bogue mtn bike race

Hey guys, just a reminder the 3rd Annual Back to the Bogue mtn bike race is a week away! We have a great course this year, good (warmer) weather, and a very competitive field!

For more info check out: www.mobilevelo.org.
Save time, Pre-Register Now!!

Hope to see you guys in Mobile next Sunday!

Willie
Mobile Velo

Louisiana Mississippi River Trail Meeting

Please see the e-mail below and the attached flyer regarding a community meeting to discuss the Louisiana Mississippi River Trail.
Danielle Ourso
Legislative Assistant to Councilman Loupe
Louisiana Mississippi River Trail Feasibility Study Community Meetings
The Pontchartrain Levee District has undertaken a feasibility study to provide the six parishes within their jurisdiction a guide to future levee trail development. Issues such as alignment, access, trailhead location, phasing, and cost are being analyzed. You are invited to attend a community meeting being conducted by SJB Group to get your input on issues you feel are important to levee trail development through your parish.
Baton Rouge
Bluebonnet Branch Library, 9200 Bluebonnet Boulevard
Wednesday, April 14, 2010 from 6:30-8:30 PM
Please help us spread the word! Post the attached flyer, or forward this email to a friend or colleague.
The meeting facility is handicapped accessible. Persons requiring special assistance due to a disability in order to participate in the public meetings should contact the project team at least 5 working days prior to the meeting.
For more information, contact me, Eric M. Poche’ at 225-769-3400
Epoche@SJBGroup. com or reply to this email.
I hope to see you there!
Eric M. Poche’
Project Manager
Louisiana Mississippi River Trail Feasibility Study
Sincerely,

Eric M. Poche', ASLA, CLARB, LEED AP
Director of Parks and Planning



EPoche@SJBGroup. com
Office (225) 769-3400
Fax (225) 769-3596
Direct Line (225) 706-5656

P.O. Box 1751
Baton Rouge, LA 70821

beginner's bike ride!

Join the Baton Rouge Bike Club (BRBC) the first Saturday of each month for a beginner's bike ride. Rides begin at 9:00 at Webb Memorial Park's parking lot at the corner of Broussard and Country Club Drive. These rides will begin in March and conclude in October 2010.

Rides will be at a slow comfortable pace and will meander through surrounding neighborhoods. Distance will depend on the participants and the weather but will be fairly short.

Benefits:
-Healthy.
-Learn to ride with a group.
-Learn basic road etiquette and laws.
-Meet others with same interest.
-Not intimidating.

Required:
-A bike; mountain, hybrid, or road.
-Helmet.
-Water bottle or camel back.
-Guardian for ages 12 and under.

Contact: Mike 937-9157

Training Races Start Today!

Training races start today from Farr Horse park at 5:30. These 34-mile rides are a great way to hone your racing skills and punish your legs without mercy. Throw on your 'Just for Fun' jersey if you have one and head out just to try, there's sure to be several groups for all levels, just be wary of the sketchy riders :)

Lil' Chris

"Velo Louisiane" on Saturday, April 10 at 8:00am

Justin invited you to "Velo Louisiane" on Saturday, April 10 at 8:00am.

Event: Velo Louisiane
"First Annual Bike Festival"
What: Festival
Start Time: Saturday, April 10 at 8:00am
End Time: Sunday, April 11 at 6:00pm
Where: BREC's City/Brooks Park

Natchez Trace Century Ride

Can you forward this to your club members? Thank you.

Wendy Bourdin
special events coordinator
wendy.bourdin@ridgelandms.org

p.o. box 217
ridgeland, ms 39158
304 highway 51
ridgeland, ms 39157
601.853.2011 ext. 1015
www.ridgelandms.org

Ride to Live Cancer Classic Road Circuit Race

Ride to Live Cancer Classic Road Circuit Races at the Barber Motorsports Park, Birmingham, AL, April 3, 2010. We'll be racing on the same track that the Alabama Grand Prix Indy car race will run the following week. Please pass this information along to your club, team and fellow cycling racers. Races benefit the Lance Armstrong Foundation and the UAB Comprehensive Cancer Center. Full details at www.ridetoliverace.com.
Thanks
Jerry Kelly
race director

--
::::::::::::::::::::
:::LiveStrong::
::::::::::::::::::::
Jerry & Angie Kelly
Lance Armstrong Foundation
1737 Cedarwood Road
Birmingham, AL 35216
(205) 823-4513 / cell (205) 960-5203
http://www.ridetoliverace.com/

Belles on Bikes May 1st

Ladies,
It is time to brave the cold and get the bike out in preparation for the 2010 Belles on Bikes. This year's edition will be held May 1st on the bluff of the Mississippi river in conjunction with the annual Natchez Bluff Blues Festival. Yes, this ride is just for the ladies.

More information and online registration can be found here:
http://www.natchezbike.org/bellesonbikes.htm

Allen Richard
Event Promoter

Mineral Wells Stage Race

Greetings ... Andy Hollinger here. I wanted to let you and
your group know about an incredible new race held in Mineral
Wells, Texas on April 18 and 19th. The Mineral Wells Stage
Race will have some exciting features:

Most fields will have Rolling enclosure - so you'll have the
whole road!

We're paying over $10,000 to racers in GC and TEAM bonuses.
This means that the top three teams (based on the top three
team member performance in each event) will split hundreds of
dollars. Because it's a points based race, with point prime
opportunities - everybody is in the game, not just the few
specialists that typically dominate the event.

The weather should be good and we have $78 a night housing
available at our host hotel.
more information can be found at www.teambicyclesinc.org.

We're obviously running a tight budget so I can't help with
travel costs or provide host housing. But, what I can do is
give you a free entry.
For every 4 paid entries - I will comp a 5th teammate for
"out of state"
teams. (think of that as a special 20% discount for
non-Texans!) The Stage Race price is $75 but we're
discounting it to $65 per racer till the last day of
February. Register your four and send me the info for the
free fifth!!!

Act now ... it's going to be a very cool event.

Thanks

Andy Hollinger
817-980-7787

Comite Mountain Bike Race Tomorrow!

Comite Mountain Bike Race -

Sunday January 31st.

It all begins with BREC.

Comite River Mountain Bike Trails, 8900 Hooper Rd.

Time: 8 a.m. registration with races beginning at 9 a.m.

Divisions: First-timers, beginner, sport and expert...

Cannondale in the News again...

It's Buyer's Guide time and Cannondale bikes score some major coverage in the latest Velo News with 9 top picks!

If that's not enough I'm sure you'll like to see the RZ One Forty on the cover of MBA along with coverage of the Flash Team and RZ One Twenty -4

Enjoy...


The Cannondale SuperSix Ultimate uses SRAM Red shifting, DT Swiss carbon tubular wheels, and Zero Gravity brakes to tip the scales at 12 pounds. However it's the 2010 SuperSix frame design features we like the most!

Cycling Performance Study at Pennington

If you are looking for a better way to train this season, want to know your VO2max, Lactate Thresholds, and Power Output surrounding these zones, then we have the study for you!

Please read the following study details below on how to test your cycling abilities this year!

Pennington Biomedical Research Center is conducting a study on the behalf of Gatorade Sports Science to examine the effectiveness of a dietary supplement on cycling performance.

Goals of the study:

One: To determine whether a new dietary ingredient will increase the use of body fat during exercise.

Two: To examine whether those using the supplement will increase 20 km time trial (TT) performance after a period of strenuous exercise.

Who is eligible?

• Men between 18 and 35 years of age

• Capable of attaining a V02 max: 50 ml/kg/min. This would be equivalent to a good Category IV or Category III+ rider.

• Must be willing to commit to a testing protocol that will last -40-days.

What the test entails:

The following tests will be performed before and after four (4) weeks of supplementation:

• A V02max test with the determination of VO2max, lactate thresholds and the corresponding power output associated with each.

• A two (2) hour ride at an established percentage of your lactate threshold. Several blood samples will be taken during this portion of the test; however, we will take no muscle
biopsies.

• A 20 km TT to see how fast you can complete the TT.

Upon completion of the study you will receive:

• $200

• A full report detailing your V02max, lactate threshold, heart rates, and power outputs associated with your test.

• A report detailing your time to complete each time trial along with your average heart rate and average power output during each test.

• Various schwag courtesy of Gatorade

If you are interested in participating in our study please contact me directly.

If you know of someone who might be interested in the trial, please forward this to them.

Thank you,

Melissa Lupo
Exercise Testing Core - Research Associate
Gatorade Performance Study - Coordinator
Pennington Biomedical Research Center
6400 Perkins Road, Baton Rouge, LA 70808
Direct: (225) 763-2924
Fax: (225) 763-0905

"Oxbow Triathlon" on Saturday, April 10 at 7:00am

Andy invited you to "Oxbow Triathlon" on Saturday, April 10 at 7:00am.

Andy says, "The registration prices begin increasing February 15 so don't miss out on the early registration prices.
Not ready to do an individual triathlon? Be a part of relay team! Join the fun! ".

Event: Oxbow Triathlon
What: Sporting Event
Start Time: Saturday, April 10 at 7:00am
End Time: Saturday, April 10 at 11:00am
Where: The 2010 USAT Louisiana State Triathlon Championship

Wheels to Succeed 'No Such Thing As Impossible' Bike Ride

Reminding everyone that the Wheels to Succeed 'No Such Thing As Impossible' Bike Ride
Saturday, January 16, 2010

On line Registration will close Sunday, January 10, 2010
(There will be 'day of' registration for $5 extra)

Updated Goodies Included with Every Registration:

-Long Sleeved T-shirt (guaranteed to pre-registered only)
-HOT lunch provided by West Feliciana Sheriff's Department
-Raffle ticket for Tifosi Sunglasses & Cannondale Saddle Bags donated by PedalPlay
-FREE tour of The Myrtles Plantation (located across from the Start/Finish)
-Certificate for free basic bike fit from PedalPlay
-Drawstring bag filled with cycling goodies

For more information and to see the posted routes please visit
www.wheelstosucceed.org


Please support our event sponsors:
Alvarez Construction, Hannah, Colvin, & Pipes, Galvan Construction, AAA Rent-All
PedalPlay, Coast Concrete Services, Inc., B&D Electric Company of Baton Rouge, Inc., B&D Plumbing Co., Inc.,
Castille Wood Products, Inc, REMAX Total, The Bicycle Shop, Red Stick Insulation Co.,
Ramos Floors, LLC, McCleary Title, Habitat Digital Enterprises, LLC, J.Wayne Blount & Associates
Marias Cleaning, LLC, Picou Builders Supply Co., Stanton's Ace Appliances
Raising Cane's Chicken, Baton Rouge Parent's Magazine, West Feliciana Sheriff's Department

"Rite of Passage" ride...

The BRBC and CCC invite you to the annual "Rite of Passage" ride, Thursday 31 Dec 2009 at 9AM from Greensburg LA.

This tradition ride is a way to mark the end of the 2009 cycling season, and look forward to 2010. Jim Turner and I have been hosting this ride every New Year's Eve since 2001 (maybe longer, ???) in whatever weather. At the end of the ride we will enjoy turkey gumbo, cabbage, black-eyed peas, and whatever you may choose to bring.

Starting (and ending point) is the parking lot just beyond the the LA-10 east truck stop in Greensburg. Ride departs at 9AM so plan accordingly including clothing for the expected cool temperatures and rain. (between 45 and 55 degrees, and between 20% and 50% chance of rain) Course is the same as last year's (see link) and goes to Gillsburg MS and back for 35 miles and 1200 ft of climbing.

http://ridewithgps.com/routes/21530

Best way to get there for CCC riders is I-55 to the LA-10 exit, then west (left) towards Greensburg.

Others take either I-12 east to the Walker exit (LA-447), then north to Walker and a right turn on US-190. Continue to LA-449 turn left, and follow it to the end at LA-37 (make a jog right then left in Pine Grove). At LA-37 turn right to the end in Greensburg, where you turn right again on LA-10 to the truck stop. (1:15 from BR)

If you live North of Florida in Baton Rouge, you can consider Greenwell Springs road (LA-37) which is the shortest way to Greensburg, but if you do be aware of the enforced 45 speed limit in East Baton Rouge Parish.

Call or reply if you need more information, or have additions or corrections.

Bruce
225.963.8616

Happy Holidays from PedalPlay Bicycles and the Mackey's

Happy Holidays from PedalPlay Bicycles and the Mackey family

Second Annual ‘No Such Thing As Impossible’ Bike Ride

Dear Riders,

I would like to remind you all of the Second Annual ‘No Such Thing As Impossible’ Bike Ride being held January 16, 2010 in the beautiful rolling hills of St. Francisville, LA. The ride will include 10mile, 45mile/72km, and 72mile routes for riders of all skill levels and is open for online registration to any and all interested participants. Please visit www.wheelstosucceed.org for online registration through Active.com. Day of registration will be available for $5 extra.

REUSABLE DRAWSTRING BAG guaranteed to all riders
pre-registered by Jan 10, 2010 filled with:
Long Sleeve T-shirt, Cycling goodies,
Certificate for basic Custom Fitting from Pedal Play
and other treats…

There will be a great hot lunch provided by the West Feliciana Sheriff’s Department free to all riders!!!

All proceeds go directly towards Wheels to Succeed purchasing adapted three wheeled bikes for children with physical disabilities through out South Louisiana.

If you have any questions please don’t hesitate to contact me at wheelstosucceed@yahoo.com.

Hope to see you all there,
Ashley Leach

MTB/Road Group Ride, Mobile, AL

Saturday 9:00 a.m. Meet at 741 Hillcrest rd, Mobile Al 36609 which is a krispy kreme. Next to Krispy Kreme is a huge parking lot in which to park. Depart 9:00 a.m. sharp and ride one lap at USA trails (12 miles) and proceed over to Chickasabogue for one lap (11 miles) and then ride back to cars. Total ride should be 23 off road and 21 on the road. Bring money for lunch/beer/margaritas whatever after the ride. There is a good mexican place or there is a texas roadhouse, not sure where we'll go, group decides!

Herring Gas Cycling

Kasas City Cyclocross Nationals helmet cam

http://www.youtube.com/watch?v=d-xtkjZsXZc&feature=PlayList&p=4664A822DD68D330&index=9&playnext=2&playnext_from=PL


By Dean Barger

So you want to be an official?

So you want to be an official? LAMBRA will be conducting a intro level officials seminar in early 2010. Think you can handle it?

http://www.youtube.com/watch?v=87M2LkGGWqA

____________________________________________
Randall Legeai
President, Louisiana-Mississippi Bicycle Racing Association
New Orleans, LA, USA. 504-228-5891
http://www.lambra.org
P Please consider the environment before printing this email

The following is an e-mail sent to you by an Administrator of "Bramba.org".

webcontact@bramba.org



Due to inclement weather and its effects on the trails, the Comite Classic
scheduled for this Sunday, December 13th, has been POSTPONED to a later
date.

Check the forums for more information and thanks!

BRAMBA

p.s. - BRAMBA general membership meeting this Monday, December 14th at
Brewbacher's on Govt. There's a topic for that too!

Cannondale in the news!

From Bicycling Magazine
Sweet Spot

Lower-end carbon road frames rarely approach greatness, but the new Six Carbon offers a truly superb ride that's everything you expect from a modern carbon road machine: it's lively, smooth-riding and stiff in all the right ways

You can feel the Carbon 6's elite pedigree as it races down fast descents like a freight train, yet it feels grounded, predictable and responsive when you want it to be

Buy It If - you need to spend less but want a bike with the great handling and ride of a modern carbon road machine

Saturday Cycling to Alligator Bayou

Title: Saturday Cycling to Alligator Bayou

Date: Saturday December 5, 2009
Time: 9:00 am - 12:00 pm
Repeats: This event repeats every month on the first Saturday.
Next reminder: The next reminder for this event will be sent in 2 days.
Location: Starbucks/Walgreen's Bluebonnet north of Burbank
Notes: Tradition ride, not a team event.

Depart Starbucks 9837 Bluebonnet Blvd, each Saturday beginning
October 27th at 9:00am. Please park in the front, facing Bluebonnet Blvd. Start time may fluctuate as the weather changes. Check the Yahoo group, Redstick Racing, each Thursday for time of departure.

Pace will be a moderate, double pacelined ride averaging between 18 and 22mph depending on wind. Distances of 53, 46, and 40 miles are available. New riders are welcome but bring a buddy just in case the group separates.

Copy/paste Map Links (to URL line) for routes:
www.usatf.org/routes/view.asp?rID=172065 Starbucks to Alligator Bayou – 53 mile option

www.usatf.org/routes/view.asp?rID=172281 Starbucks to Alligator Bayou – 46 mile option

www.usatf.org/routes/view.asp?rID=172287 Starbucks to Alligator Bayou – 40 mile option

snake rock vid

I was right behind the guy shooting the snakerock vid. He is a pro dh racer for moorewood. The sick gap pic is my boy scudari from new Orleans on the road gap

http://www.ridemonkey.com/forums/showthread.php?t=226224


Sent from my iPhone



http://picasaweb.google.com/ftduffpics/200911Nov28Windrock?feat=directlink#

http://www.vimeo.com/7894979

LOCO Fall Fest

It's shaping up to be a great weeken to race, the trail is looking great. On-line registration is availble until Thursday Dec 3 midnight.

Race single day - $25

Both days $40

Come and race with us!

4th Annual

LOCO Fall Fest

Mountain Bike Race

December 5-6, 2009

Promoted by Loco and Team LaS'port

Event Held Rain or Shine

At Lake Bistineau State Park

103 State Park Rd

Doyline, La 71023

Directions and information will be posted at www.locomtb.com

Online Registration at https://secure.getmeregistered.com/g...?event_id=2785

Saturday $25.00

Sunday $25.00

Saturday and Sunday $40.00 (Best Deal)

Online registration closes Thursday December 3, 2009 at 11:59 p.m.

Late registration will include fee of $5.00

Scoring will be omnium style

Race Day Registration and number/ packet pickup will be at the pavilion, opens at 7:00am and closes 20 minutes prior to your race.

LOCO Fall Fest

A weekend of mountain bike racing

Saturday – Individual Time Trial on 3.5 mile course and

Short Track Race

Sunday – XC Race on 10 mile course single track

Distance determined by category

On Behalf of our Proud Sponsors, LOCO and Team LaS'port

Have a great Weekend of Racing!!!

2010 LIVESTRONG Challenge Registration Opens Tomorrow!

Forward to a Friend | LIVESTRONG.ORG

2010 LIVESTRONG Challenge Registration Opens Tomorrow!

Dear jennifer:

Tomorrow you can join Team LIVESTRONG!
On December 1, we will officially launch registration for all 2010 LIVESTRONG Challenge events. Don’t miss your chance to register for Seattle, San Jose, Philly or Austin for ONLY $35. Mark your calendars and register tomorrow.
Join the fight in:
Seattle, WA: June 20, 2010
San Jose, CA: July 11, 2010
Philly, PA: August 21–22, 2010
Austin, TX: October 23–24, 2010
Whatever your strengths, whatever your goal, whatever your personal battle, you can make a difference. Visit our new website to learn more about Team LIVESTRONG and the exciting updates to the 2010 LIVESTRONG Challenge Series. After you register, help us spread the word by forwarding this email to your friends and family or by using social media to encourage others to register and join the fight, too.
We look forward to seeing you in 2010.

LIVESTRONG,
The LIVESTRONG Challenge Team

Thanksgiving DirtJam in Austin

Thanksgiving DirtJam in Austin: http://www.youtube.com/watch?v=UA0iNrRYWpo


Tre’

LOCO Fall Fest MTB Race

4th Annual
LOCO Fall Fest
Mountain Bike Race
December 5-6, 2009 Promoted by Loco and Team LaS'port

Event Held Rain or Shine
At Lake Bistineau State Park
103 State Park Rd
Doyline, La 71023
Directions and information will be posted at www.locomtb.com

Online Registration at https://secure.getmeregistered.com/g...?event_id=2785
Saturday $25.00
Sunday $25.00
Saturday and Sunday $40.00 (Best Deal)
Online registration closes Thursday December 3, 2009 at 11:59 p.m.
Late registration will include fee of $5.00
Scoring will be omnium style
Race Day Registration and number/ packet pickup will be at the pavilion, opens at 7:00am and closes 20 minutes prior to your race.
LOCO Fall Fest
A weekend of mountai! n bike racing
Saturday Individual Time Trial on 3.5 mile course and
Short Track Race
Sunday XC Race on 10 mile course single track
Distance determined by category

On Behalf of our Proud Sponsors, LOCO and Team LaS'port
Have a great Weekend of Racing!!!


4th Annual
LOCO Fall Fest


Saturday: Races will consist of both, Time Trial and Short Track for all categories
7:00 am Registration. All Classes. Late registration fees apply.
Time Trial 3.5 mile course
First rider starts at 9:00 a.m.
All riders separated by 30 seconds
No restart, no delayed starts
Tentative start order will be:

1. Expert
2. Advanced
3. Single speed
4. Beginner
5. Women

Short Track On closed course across from the pavilion. Spectator friendly.
Primes will be given away for each race.
Male beginner 20 minutes plus 1 lap - 1: 00 p.m. start
Women 20 minutes plus 1 lap 1:30 p.m. start
Single Speed 25 minutes plu! s 1 lap 2:00 p.m. start
Advanced 35 minutes plus 1 lap 2:45 p.m. start
Expert 45 minutes plus 1 lap 3:30 p.m. start
Kid's race - FREE

Sunday: Races will consist of single track race as indicated below.
7:00 a.m. registration. All Classes. Late registration fees apply.
9:00 am Start
Single Track
First group will go off at 9:00 a.m. with the following groups going off in 5 minutes increments.
Category Sunday Race times/ Distance
Expert 3 Laps 30 miles
Single speed 2 laps 20 miles
Advanced 2 laps 20 miles
Beginner 1 laps 10 miles
Women 2 laps 20 miles

Results posted after all categories have finished.
Prizes for 1st, 2nd & 3rd place for all categories Helmets must be worn whenever you are on your bike. Automatic DQ if you dump your trash along the race courses!!
*For more information please contact David Potter at 318-550-1870 or via email davidp30@aol.com*

4th Annual
LOCO Fall Fest


Friday Nigh! t Registration and Packet Pick up:
December 4, 2009 - Available at Bike's Etc. 3723 East Texas Bossier City, LA 71111 from 6:00 till 9:00pm

Brought to you by these proud spnsor's:
LOCO, Team LaS'port, Bikes Etc., Sport Spectrum, The Bike Pedaler, River City Cycling and Fitness, and Scooter's Bike Shop
__________________
David P

225 Magazine

Below is a link that will take you to an article, the cover story, published in THE Baton Rouge Magazine, 225, this month. As you know, I'm passionate about cycling and safe cycling advocacy so reading this article was like reading the last chapter of all of my favorite books put together!

I want to thank Jeff Roedel, copied on this e-mail, for the fine job he did in writing this article. It is a splendid representation of the variety and growth of this popular recreational activity in our area. Jeff, we are so fortunate that you were inspired enough by us to write this story. We are most gracious.

Also, I want to thank Nicette Goodier of New Orleans. Because she believed so passionately that something great could come of something so tragic, this has been the most outstanding year for cycling awareness in Baton Rouge and in our entire state. Here's to you, Colin!

Taylor Alexander

http://www.225batonrouge.com/news/2009/nov/01/baton-rouge-comes-full-cycle/

Beast Master mountain bike race

http://tunicatrails.org/?q=node/101

The West Feliciana Parish Parks and Recreation Department is hosting the inaugural Beast Master mountain bike race on Saturday, November 7, 2009. This time trial format race takes place on the challenging Beast trail located at the West Feliciana Sports Park on Hwy 61. Race registration starts at 7 am with the Beginner race starting at 9 am. Remaining racers start at 10:15 and thereafter. Entry fee is $10. Visit www.tunicatrails.org or email info@tunicatrails.org for more information or to volunteer to help.

Wheels to Succeed Ride!!!

Dear Riders,

I wanted to invite you all to the Second Annual ‘No Such Thing As Impossible’ Bike Ride being held January 16, 2010 in St. Francisville, LA. The ride will include 10mile, 45mile/72km, and 72mile routes for riders of all skill levels and is open for online registration to any and all interested participants. Please visit www.wheelstosucceed.org or http://www.active.com/page/Event_Details.htm?event_id=1805877&assetId=5396350F-0C30-4CC2-A795-10ACD7EEE150 for online registration through Active.com. Day of registration will be available for $5 extra.

All proceeds go directly towards Wheels to Succeed purchasing adapted three wheeled bikes for children with physical disabilities through out South Louisiana.

Those who would like to volunteer please contact Ashley at wheelstosucceed@yahoo.com.

Hope to see you all there,
Ashley Leach

225 magazine's November issue...

225 magazine's November issue has a very well done cover story on bicycling in Baton Rouge. Jeff Roedel, the author, spoke to a wide spectrum of local bicyclists and city officials to get this story. David Gallent, the photographer, did a great job capturing many aspects of biking in Baton Rouge. If you get a chance to pick up a copy, take it; it's a good read and very hopeful.

--
Mark E. Martin
Baton Rouge Advocates for Safe Streets
BRASS

Pennington Biomedical Research Center is conducting a study

Good Afternoon,

Pennington Biomedical Research Center is conducting a study on the behalf of Gatorade Sports Science Institute to examine the effectiveness of a dietary supplement on cycling performance.

Goals of the study

One: To determine whether a new dietary ingredient will increase the use of body fat during exercise.

Two: To examine whether those using the supplement will increase 20 km time trial (TT) performance after a period of strenuous exercise.

Who is eligible?

• Men between 18 and 35 years of age

• Capable of attaining a V02 max: 50 ml/kglmin. This would be equivalent to a good Category IV or Category III+ rider.

• Must be willing to commit to a testing protocol that will last -40-days.

What the test entails

The following tests will be performed before and after four (4) weeks of supplementation:

• A V02max test with the determination of VO2max, lactate thresholds and the corresponding power output associated with each.

• A two (2) hour ride at an established percentage of your lactate threshold. Several blood samples will be taken during this portion of the test; however, we will take no muscle
biopsies.

• A 20 km TT to see how fast you can complete the TT.

Upon completion of the study you will receive:

• $200

• A full report detailing your V02max, lactate threshold, heart rates, and power outputs associated with your test.

• A report detailing your time to complete each time trial along with your average heart rate and average power output during each test.

• Various schwag courtesy of Gatorade

Because of the upcoming holidays we will enroll participants until approximately the 15 of November. Following the Christmas break we will start enrollment again after about 10 January.

If you know of someone who might be interested in the trial, please forward this to them.

Thanks so much for your time and consideration,

Conrad
--
Conrad Earnest, PhD
Division of Preventive Medicine
Director of the Exercise Biology
Pennington Biomedical Research Center
6400 Perkins Road Baton Rouge, LA 70808-4124
Tel. (225) 763-2923
Fax: (225) 763-0905
EM. Conrad.Earnest@pbrc.edu


If you are interested in participating in our study please contact me for a more detailed study timeline.

Thank you,
Melissa Lupo
Exercise Testing Core - Research Associate
Gatorade Performance Study - Coordinator
Pennington Biomedical Research Center
6400 Perkins Road, Baton Rouge, LA 70808
Direct: (225) 763-2924
Fax: (225) 763-0905

LAB "Bronze" to be presented at 4PM Wed at Metro Council Meeting (28 Oct, 3rd floor of EBR Government Building)

Gil Morin of City Parish Planning will be presenting Mayor-President Holden the "Bronze" Bicycle Friendly Community award from the League of American Bicyclists. This will occur as part of the Presentations and Special Recognitions section on the Metro Council Agenda. (5th of on the agenda, and will occur shortly after 4PM start of the meeting)

The Bronze status is a result of bicycle friendly progress (including plans) by DPW, Mayors Office, BREC, BRASS, and CRPC. If the commitment continues, there are Silver, Gold, and Platinum bike friendly awards to aspire to.

I hope to see you there, but if not, tune in METRO 21 (Cable) for a replay.

Bruce

Chris Lemoine wins bronze in S. Olympics!!!

BRBC is partnering with Louisana State Parks for the Fall Century

BRBC is partnering with Louisana State Parks for the Fall Century, Sunday 11 October from Centenary College in Jackson (4 blocks north of LA-10 on LA-952).

We have rest stops at Audubon State Park (Oakley) and Rosedown which have tours availalbe (and are included with the ride), plus two more traditional SAGS's and a roving SAG.

Port Hudson will have a Civil War cannon demonstration at 12:00 after the ride. Quarter, Half and Metric century routes have time to tour each of the parks, and still make it back to Centenary for a the traditional BRBC post ride meal. (Pastalaya, Taco Soup, Black Beans and Rice, Drinks and Dessert)

Site opens at 7 AM, and enter by the north gate. Preregister on line at Active.com or at the event. (save $5 by registering on line)

Please visit website for links. http://www.batonrougebikeclub.com/

Maps provided at registration, and available on the club website for the curious.

Directions from Baton Rouge:
1. Take I-110 North to Hwy 61 (Scenic Hwy) At the intersection of Hwy 61 and I-110 take a right on Hwy 61 (north) towards St. Francisville/Natchez, MS.
2. Continue on Hwy 61 to LA-68. Turn right onto LA 68 (LA 68 is south of St. Francisville).
3. Continue on LA-68 until it intersects with Hwy 10 at the red light. Turn left onto LA-10
4. Watch your speed through Jackson, then at the hill after the "bottom" turn right on College Street LA-952. Centenary College will be 4 blocks past the turn on the right.
5. Pass the college, and enter via the north gate. (Watch for BRBC Century banner)

Rocktoberfest Criterium on Sunday, October 11, 2009

Come join us for the 10th annual Rocktoberfest Criterium on Sunday, October 11. This year we return to Lakeshore Drive for the first time since 2004. We'll be using the same course we used for the Tour de Louisiane. You can pre-register online at http://www.bikereg.com/events/register.asp?eventid=9438. This will be the last race of the 2009 LAMBRA road racing season and rumor has it that everyone will be meeting at the Kona Cafe' (7306 Lakeshore Drive between Robt. E. Lee and the lake) afterwards for a little end-of-season gathering. Please come out and support the race and celebrate another successful road season with us.

REGISTRATION
Pre-register online at BikeReg.com (online registration closes at midnight on Friday, Oct. 9). Race day registration opens at 7:00 a.m. and closes 15 minutes before each race. Race day entries are $5 additional. Entry fees include USCF insurance surcharge. Riders without USCF licenses purchase 1-day licenses ($10 additional) at registration.

DIRECTIONS
Coming from the West on I-10, continue east 1.8 mi. past Causeway Blvd. in the CENTER LANE to I-610 (I-10 curves right here, so just continue straight). Take the first I-610 exit, Exit 1A, to West End Blvd. Go North on West End Blvd. and across Robert E. Lee Blvd. 2 miles until you hit the lake and park in the parking area to the right. Coming from the East on I-10, take I-610 to Exit 1A, to West End Blvd. Go North on West End Blvd. and across Robert E. Lee Blvd. 2 miles until you hit the lake and park in the parking area to the right. [See Map to Criterium.]
COURSE and EVENT INFORMATION
The 10th annual Lakeshore Rocktoberfest has developed into the area's classic end-of-season road event. This year we will be racing on Lakeshore Drive, using the same course as this year's Tour de Louisiane. This is a challenging 0.9 mi. L-shaped circuit that crosses the levee twice each lap. [See the course map].


Event Website: http://www.neworleansbicycleclub.org/2009/rock_09.htm
____________________
Randall Legeai
New Orleans Bicycle Club
New Orleans, Louisiana, USA
http://www.neworleansbicycleclub.org/
http://nola_racing.blogspot.com/
"If everything seems under control, you're just not going fast enough."
Mario Andretti