Wednesday, October 22, 2008

Jason Betz WINS AGAIN! Wins The Overall Series of SCRCS!








Tre' Haydal raced to 4th place in expert class...

Last weekend was the final race of the SCRCS, and was held at the Ridgeland trails in Ridgeland, MS (just north of Jackson). The race was held on great piece of city-owned property just minutes from anything you could need or want in a city, especially if you need or want great pizza. I heard several people say that they thought it was the best trail of the entire series. I'd have a hard time disagreeing. I'd strongly urge anyone passing through the area, and desiring a ride on some sweet trail, to give this place a try.

I made two consecutive weekend trips to this trail trying to ready myself for this race. I might have gone into this race with first place in the series sewed up, but I took this race as serious as any race I have ever done before. I felt the pressure of it being the last race and the weight of the target on my back (some called the target a sandbag). I knew I was the guy that every Sport 30-39 racer there wanted to beat. I, of course, hoped for a more positive ending.

Saturday, during my final pre-race lap, I felt well rested, remarkably calm, and ready to go. The course looked like it was marked for the Olympics! It was perfectly groomed and dry as a bone. One word summary, FAST! I looked forward to the next day's starting line.

Flash forward to Sunday morning's starting line and you will see all the usual suspects. The top half of the field were all lined up and ready to go. I was perched between Jeremy Polk, the local who helped build the three-year-old trail and who I knew desperately wanted a win on his home trail, and Keith Moore, a great racer from Florida who had missed the last few races, but was surely NOT to be underestimated. Keith happened to be on his new 22 pound Cannondale Team Scalpel, the same bike that Tracy Martin used to destroy the field at the last three races. Those were just the guys to my immediate left and right. EVERY face on that line was beaming with determination, and I saw great racers in every one of them. In other words, no pressure at all. I wonder why my HR is spiking on the line again? Revving the engine is the answer I decided on.

3,2,1, go! A short sprint to the trail ended with myself in second place behind Kevin Suggs, last year's series winner. I wasn't sure who was immediately behind me, and never looked back to find out. I made it around Kevin shortly into the trail when it opened up on a nice wide, slight incline section. I made it by him because I had more gears. He had one.

The first quarter of the race was the usual heart exploding blur. I still didn't know who was immediately behind me, but I knew they were close, and I thought it was Jeremy, followed by who only knew. I kept the pace high all the way through the tight, twisty awesomeness and through the hardest part of the trail, a series of switchbacks and climbing. By the time I got to the top, I had made it by all but two of the Sport 20-29 racers. The last guy I went around was Joseph Damaso, another great Florida rider who it seemed like I made friends with after seeing him so much on the trails this year. I passed him after he slowed me down in a twisty downhill section, and then slowed him down to the top of the climbs. Sorry! Thinking about letting him go back around while trying to BREATHE again, I started to recover and I knew that a fast flowing section of trail dessert was right there upon me. I opted to pedal instead of being passed and we were off again. Joseph stayed with me for a long time, but dropped off and was replaced with Tracy Martin's son, Braden who was in second place in 20-29. This kid is GOOD. He is also 16, still in high school and has a focus on basketball right now. Give him a few years. I think I pulled him all the way to the first place guy in his class, and for the remainder of the race, when I'd see them on switchbacks, they stayed together. I only found out afterwards that Joseph ended up catching him and finishing with a nice second place win.

At the end of the first lap, I was by myself and not thinking that it could be by a very wide margin. I kept seeing Jeremy behind me, and every time I saw him, I thought to myself how fast it looked like he was going. That Orbea he was riding looked great, but I didn't want a closer look. I knew the rest of the field had to be close behind as well, and used my fear of them catching me as fuel to just try to hold on. I spent the entire last lap in this odd state of what I guess was euphoria. My mind drifted all over the place. I was smiling and thinking about how much fun I was having. I was thinking about the entire series that was coming to an end, and how unbelievable it had been. I was thinking that I better snap out of it and get back to RACING, dummy! Jeremy's right behind you!

I crossed the finish line still holding onto first. Instead of my usual, cool-down riding. I parked my weary bones next to the finish line waiting to see who'd come across next. It was Jeremy, followed by Kevin, then Keith. Eric Spina, a great new talent who told me that he wanted to beat me before the series' end, finished in fifth place. He plans to move up to Cat 1 next year, and will get plenty of chances then. I already look forward to it. At the same time, I am ready for a long winter's nap. Next year can wait.

I definitely have to thank Scott at PedalPlay for getting my bike ready for this race, which is always interesting. I think he thinks I drag my bike home from the races. This time, race preparation included changing a terribly bent derailleur hanger, truing my I-9 wheels again, replacing some worn out brake-line guides, and adjusting my derailleurs. My bike worked flawless for the race. In fact, my bike performed almost perfect mechanically for the entire series. Almost hard to believe after last season. Thank you again, Scott!

So, now what? Well, there is the Piney Hills Classic in Ruston this weekend, the 24 Hours of Clear Springs the following weekend, and then hiding my bikes from myself for a short while. And maybe a few dark beers.

Peace,

Jason Betz

Thursday, October 16, 2008

Thanks to all who made the BRBC Fall Century possible.

This includes the club members who gave up a chance to ride on a near perfect October day, the bike shop participants who worked the SAG's and the guests (new members) who offered suggestions after the Spring Century on how we could make a better experience.

I hope we met your expectations this time around, however I continue to solicit feedback on problems that we may not have addressed or noticed.

Just as occurred during the Spring Century, this Fall Century was the largest ever seasonal attendance for this event , which means that cycling continues to grow despite the many other activities competing for your free time. Thank you for your support.

The date for next year's Spring Century has not been set, we look forward to seeing you again in May 2009.

Bruce
On behalf of the club





Saturday, October 11, 2008

The Baton Rouge Bike Club Fall Century this Sunday, October 12th


Don't forget...the Baton Rouge Bike Club Fall Century is Sunday, October 12th, at the West Feliciana Sports Park in St. Francisville. For online or paper registration, go to www.batonrougebikeclub.com Thanks and see you there!


Sunday, October 12th, 2008
West Feliciana Sports Park, St. Francisville, LA
Ride lengths of 25, 50, 62, and 100 miles.
Registration begins at 7:00 am, first riders take off at 8:00 am
BRBC will provide to participants on the day of the ride:
lunch (11:00 am til 3:30 pm), full SAG support, maps, road markings, pre-ride announcements, and rest stops with port-a-potties, snacks, water, and sport drinks.
Fee is $30 if pre-registered, $35 the day of the ride.
Fee includes a one year membership in the Baton Rouge Bike Club.
All riders pre-registered by October 3rd will receive a BRBC Fall Century t-shirt.
Online registration on active.com -- Note: NO active.com fees will apply!
Online registration closes Friday, October 10th at midnight.
Mail-in registration here. Fees are non-refundable.
For more information, contact Chris Lemoine at 225-242-7833, cplemoine@dow.com or any of the BRBC Board Members.

Wednesday, October 08, 2008

Saturday's Velo Muerto ride

Save $10.00 on this Saturday's Velo Muerto ride by preregistering at
BikeReg.com http://www.bikereg.com/events/register.asp?eventid=7218

See the ride description and the link to registration at
http://www.brsafestreets.org/events-1

Preregistration is only $15.00; registration the day of the event is
$25.00.

Come and enjoy a pleasant ride, interesting tours, good music, good
food, beer, sodas, and the company of other bike people! See you Saturday!

Mark M

Tuesday, October 07, 2008

Bar-non Bailey's South Shore Circus (BNBSSC) aka: broken bones suck


Sunday a group of old school Kona Clump guys and some new-B's got together for a day of building, riding, and a little target shooting at secret spot # 7. We all had fun, some more than others, see photos... Enjoy!






Bar-non Bailey's South Shore Circus (BNBSSC)





Bar-non Bailey's South Shore Circus (BNBSSC)





Bar-non Bailey's South Shore Circus (BNBSSC)

Sunday a group of old school Kona Clump guys and some new school wanna-be's got together Sunday for a day of building, riding, and a little shooting at secret spot # 7. We all had fun, some more than others, see photos... Enjoy!





Friday, October 03, 2008

The Fall 2008 Velo! Velo! rides

Yes friends, it's finally here. The Fall 2008 Velo! Velo! rides registration is available on line! Preregistration is a mere $15.00. For that you get to ride with some of the best local talent in their areas of expertise, free admission to various venues, a commemorative t-shirt, and the after party food, beverages, and music, not to mention the excellent company of other riders. A bargain at twice the price! Which, by the way, is about what registering the day of the ride will cost you - $25.00 - so preregister by all means. Details for each ride provided on the online registration site at http://www.BikeReg.com/events/register.asp?eventid=7218 .

The rides:

Velo Muerto cemetery and Magnolia Mound Plantation ride, Saturday, October 11, 4.30 - 8.00 PM; starts at Magnolia Mound; white front lights required for this night ride, costumes options, jack-'o-lanterns welcome!

Velo des Arts public art ride, Sunday, November 09, 8.30 AM - 1.00 PM; starts at the new state capitol, winds through town to Westdale Middle School, and returns to the capitol.

Velo Dendro tree ride, Sunday, November 16, 8.30 AM - 1.00 PM; starts at Hilltop Arboretum, winds down Highland to Bluebonnet Swamp, Mt. Hope Plantation, Highland Observatory Hardwood Bottomlands Trail, and back to Hilltop.

Contact info@brsafestreets.org for more information.

Mark M

Ridgeland Fat-Tire Weekend


I'd like to encourage all TCMBA members and area cyclists to join us for the Ridgeland Fat-Tire Weekend. If you've never entered a race before, now is a great time to try it out. The beginner class has shrunk this year because a majority of last year's beginners have moved up to sport class. This is a great opportunity to give racing a try in a truly beginner friendly setting. If you're capable a riding 10 miles of easy to moderate trails, then this race should be lots of fun.

Saturday 10/18

Things will start at 3:00pm with a 3.5 mile time trial. This will be very informal. Individual riders will start in 1 minute intervals. The idea is to just see how fast you can cover one lap of the 3.5 mile course.

The band will start at 4:00pm, and play until 7:00pm. During this time we invite everyone to spread out a blanket, bring a grill or some pizza, and just enjoy the afternoon. Packet pickup and registration for the Sunday race will be available during Saturday's activities.

Sunday 10/19

Sunday will be the McGee Lungbuster XC Race. The kids race will begin at 8:00am, with the juniors and beginners starting shortly afterwards. Sport and Expert racers start at 10:00am, with an awards ceremony to follow. Pick up some raffle tickets during the weekend for the CPS Pools and Spas hot tub give-a-way. The drawing will be held during the awards ceremony.

For maps, entry forms, and detailed information visit www.tricountymtb.org

Recruiting for Gatorade Study

Hi, my name is Helena Rietschier and I am a graduate student at LSU in exercise physiology. Gatorade has funded a research project and we are in need of trained cyclists. Could you please pass the word on. If anyone is interested, please contact Laura Stewart (her email is in the information below) Thanks- Helena Rietschier

Well-Trained Cyclists Needed for a Gatorade Funded Project at LSU

We are recruiting highly trained males between the ages of 18-45 years. On 9 separate occasions, individuals will ride their own bike on the CompuTrainer in our laboratory. Preliminary measurements include VO2Max and lactate threshold tests. There will be 3 familiarization visits which will allow the participant to become familiar with the CompuTrainer, exercise intensity/duration and drinking fluid volume. After acclimation to the protocol, subjects will perform a 2 hour constant resistance ride set just below lactate threshold..They will then complete a simulated 20 kilometer time trial. Total compensation upon study completion: $535.00. If you are interested, please contact Laura Stewart, Ph.D. at stewart6@lsu.edu for more information.

Wednesday, October 01, 2008

Baton Rouge Bike Club Fall Century is Sunday, October 12th


Don't forget...the Baton Rouge Bike Club Fall Century is Sunday, October 12th, at the West Feliciana Sports Park in St. Francisville. For online or paper registration, go to www.batonrougebikeclub.com Thanks and see you there!


Sunday, October 12th, 2008
West Feliciana Sports Park, St. Francisville, LA
Ride lengths of 25, 50, 62, and 100 miles.
Registration begins at 7:00 am, first riders take off at 8:00 am
BRBC will provide to participants on the day of the ride:
lunch (11:00 am til 3:30 pm), full SAG support, maps, road markings, pre-ride announcements, and rest stops with port-a-potties, snacks, water, and sport drinks.
Fee is $30 if pre-registered, $35 the day of the ride.
Fee includes a one year membership in the Baton Rouge Bike Club.
All riders pre-registered by October 3rd will receive a BRBC Fall Century t-shirt.
Online registration on active.com -- Note: NO active.com fees will apply!
Online registration closes Friday, October 10th at midnight.
Mail-in registration here. Fees are non-refundable.
For more information, contact Chris Lemoine at 225-242-7833, cplemoine@dow.com or any of the BRBC Board Members.

Tuesday, September 30, 2008

Team PedalPlay rider "Jason Betz" WINS AGAIN!


Butts Park's Revenge MTB Race Report - 9.28.2008

I guess the first thing I should mention is that I decided to race this one on my singlespeed. That makes the second time I've raced it now. The first time was in March at the Baton Rouge Battle. Various reasons led me to race it, but probably the biggest was the fact that it is just such a fun bike to ride. Most would agree that Butts Park is the "right" singlespeed course. I guessed that a 34/16 gearing would be about right, and headed for Clinton, MS.

We pre-rode the trail Saturday afternoon, and it was in perfect condition. I had a blast and was slightly surprised by that because I didn't remember enjoying the trail as much last year. I wasn't sure about my gearing choice after the pre-ride because I thought it might get a little tough towards the end of a four lap race. Then I pretended that a race day endorphin surge would be there to help me turn the pedals, and ignore the reality that I would be hurting after four laps of that gear.

My final question was whether to race in the Singlespeed or Sport class. Both were appealing to me, but I figured that since I have raced all the other races this year in Sport, I should continue with that. However, it does make you question your sanity to be on the starting line with only one gear when most of your peers are racing with multiple gears.

On the starting line for only the second time with a heart-rate monitor, I sat amused as my HR went up as the minutes until start went down. I'm sure seeing Eric Spina's face on the line helped this escalation. I remembered that this guy raced very well in Oxford and that he was a fast roadie just getting started racing mountain bikes. The last guy fitting this description was Keith Moore from Florida who you'll certainly hear more from next year. The first lap began with a short sprint to a gap that opened to a nice long section of doubletrack. I think I went through the gap in about third or fourth place. I remember seeing Mobile Velo colors and then focusing that into Kevin Suggs and Tagg Rogers. I thought I'd try real hard to blow up right off the starting line and decided to go ahead and try to get around them before the singletrack began. I made it around and hit the trail in first place.

I'd say most of the first lap was spent with me thinking that I was going way too hard to continue the pace for four full laps. During the lap, I caught what I think was the entire 19-29 Sport class racing together in a tight line. Luckily the timing was perfect and I didn't get snagged trying to pass them. They were cool and allowed an easy and safe pass. The problem was that I passed them just in time to start a long straight section. Again, I am on a singlepeed so I am worried that I'd be seeing them all passing me right back. With a cadence probably matching my HR, I kept them behind me until the tight trail began again and I could relax back in its safety.

At the end of my first lap, I noticed a group of what I figured were the Sport 19-29 class and maybe a few of the 30-39 racers following only a hundred yards or so behind me. It was going to be hard to keep them behind me for three more full laps, but I was certainly going to try. I had to balance settling down from the crazy fast start and holding onto my lead.

At the end of my uneventful second lap, I noticed that I had increased my lead on the chase group. I also noticed that my legs were feeling the effects of my gearing choice and first two laps. This was not good at all! Halfway through the race, and my legs feel like they might cramp any second.

Sure enough, about two-thirds of the way through my third lap, cramps found me. Man, these things are harder to shake than the horseflies in Clear Springs when they catch you! Even better than the cramps was seeing that Eric Spina had closed the gap and was again about a couple of hundred yards behind me as we were starting our fourth and final lap.

I had to race another whole lap with cramping legs and a loosening grip on my first place podium spot. I remember at one point, probably after one of the "climbs" while my legs were screaming profanities at me, about what I would say to Eric as he passed me during our final lap. Then, I remembered thinking about how hard I had ridden for those first three laps and that I had to do whatever I could to keep my place. I focused on that alone for my final lap. What I noticed was that I couldn't produce the same power with my cramping legs, but I could maintain a very high cadence without hurting too bad. One problem. . . NO GEARS! I started working the course and trying to use its topography to my advantage. I tried to gain back the time I lost slowing on the climbs and accelerating slower out of turns back when the trail allowed the high cadence spinning. I also reminded myself that Eric's legs might have been feeling exactly like mine.

In the end, I won first place with only an 18 second margin and a true belief that I had just finished one of my hardest races ever. Special thanks go out to Eric for the push. Does an average HR of 3 beats per SECOND mean anything?

Saturday, September 20, 2008


Just wanted to remind everyone that there are several fall rides being offered over the next few weeks. Forget your hurricane woes for a little while and join one or all of these rides. For more information, see www.batonrougebikeclub.com Thanks.

Baton Rouge Bike Club Fall Century
Sunday, October 12th, 2008
West Feliciana Sports Park, St. Francisville, LA
Ride lengths of 25, 50, 62, and 100 miles.
Registration begins at 7:00 am, first riders take off at 8:00 am
BRBC will provide to participants on the day of the ride:
lunch (11:00 am til 3:30 pm), full SAG support, maps, road markings, pre-ride announcements, and rest stops with port-a-potties, snacks, water, and sport drinks. Fee is $30 if pre-registered, $35 the day of the ride. Fee includes a one year membership in the Baton Rouge Bike Club. All riders pre-registered by September 26th will receive a BRBC Fall Century t-shirt. For more information, contact Chris Lemoine at 225-242-7833, cplemoine@dow.com or any of the BRBC Board Members.

Tour de Tangipahoa
17th annual Tour de Tangipahoa, September 20th, Southeastern Louisiana University in Hammond, Louisiana. 30-mile and 62-mile events. Includes t-shirt, drinks, and meal. For more information see http://Kiwanis.i-55.com/tour.html

Crescent City Cyclists Century Ride Sunday, September 28th, 2008 Stewart’s Seafood & Steak House “Cucumber Corner” - the corner at LA 16 & LA 450, Franklinton, LA Ride lengths of 25, 50, 63, and 100 miles. Ride starts at 7:30 am, registration begins at 7:15 am. For more information, click link below to go to the Crescent City Cyclists website http://groups.google.com/group/crescentcitycyclists/

Parrot Head Ride
13th Annual Parrot Head Bike Ride for Our Environment
Saturday, October 4th, Mary Ann Brown Nature Preserve in St. Francisville www.brphc.org

Louisiana MS 150 Ride
Saturday and Sunday, October 4th and 5th. The National Multiple Sclerosis Society is dedicated to ending the devastating effects of MS. They simultaneously fund research for a cure while also helping people who currently live with MS lead more fulfilling lives. Ride starts Saturday, Oct. 4th in Hammond, LA, and goes north 75 miles to McComb, MS. Spend the night at Percy Quinn State Park and ride the 75 miles back to Hammond on Sunday, Oct. 5th. For more information, go to the Louisiana MS website at MSLouisiana.org

Tour du Rouge
Ride supports American Red Cross Chapters along the Gulf Coast from Houston to New Orleans. Dates: October 18-23. Ride starts in Houston and ends in New Orleans. See www.tourdurouge.org

Wednesday, September 10, 2008

Team PedalPlay's Rider Jason Betz WINS!




We just made it back from an eight day pop-up vacation that Hurricane Gustav helped us plan. We were packed and ready to leave for the first race of the Texas Fall series the Friday before Gustav came ashore when we started second guessing our decision to drive west of here. Visions of driving the opposite direction of the contraflow plans, heading face-first into a hurricane, and trying to find a hotel room in East Texas while caught in limbo definitely helped me decide that we should at least think again about going to this race. Having family near a great bike trail, being already packed (bike included), and the need for dry trails and good weather pulled us east instead, and we decided to spend our Labor Day weekend in Alabama.

We spent a very relaxing weekend at my dad's overeating and not much else, then decided that Labor Day should be spent doing just the opposite of labor. I headed off to The Swayback Bridge Trail in Wetumpka, AL for a great ride with a guy who I'd met at my disaster of a race in GA a few weeks earlier. Lucky for me, this guy was not only a local, but a fast local. I had a great, hard ride at Swayback, and a much-needed distraction from the weather channel. I also got a chance to play with my new Garmin GPS/HR Monitor. Of course, I don't know what the numbers mean yet, but I'm heading in that direction of study and hope to use this new tool to get a little faster.

After leaving AL mid-week, we made a short stop in BR to access our damage. We were lucky I suppose. A fence and lots of limbs down in our yard, a damaged commercial door at my shop, and a total loss of all smoothie ingredients at our Smoothie King from the long power outage were all that we had to deal with. From what I've seen and heard, we got off easy.

Hoping to avoid gas lines, traffic, a hot house, and generator noise, we decided that we would head to Oxford, MS a day earlier than originally planned for the 5th race of the South Central Regional Championship Series. I've looked forward to this race pretty much since I left it last year. The trail is absolutely incredible to race, and the town has some really great restaurants. Good trails and good food. What else to you need? Good beer? It's there too. Good coffee (NOT Starbucks!)? Got it in Oxford. Good football? Well, some things can't be duplicated outside of Tiger Stadium.

Friday morning, I headed off to ride my favorite trail of last year's series in the Clear Creek Recreation Area on Sardis Lake. Part of my fond recollection of that race came from the trail itself, and the other part came from the epiphany I had while racing it that I was actually competent enough to race with the guys I was racing with. I didn't win there last year, or even make it on the podium, but I felt good and I felt fast, and had I not broken a chain, I think it would have been my first podium away from the home trail.

My ride went well with the exception of a(nother) broken spoke on the I-9 Ultralights. These wheels are amazingly light, stiff and have instantaneous engagement. They also don't appear to be very durable under my destructive body. I've broken spokes, and have had to have them trued multiple times. In their defence, they are also meant to be a race set, but I just can't make myself ride my Mavic hubs anymore when the I-9s feel so darn good. I guess it is time for a new race wheel-set, maybe something a little less delicate this time.

Early Saturday, after an enormous breakfast at Big Bad Breakfast, I got a call from Oxford Bicycle Company to inform me that my wheel repair was complete. Wow! That leaves time for a ride! I first had to clean and lube this machine since I was racing the next day and was full of nervous energy. (And my wife was taking my daughter dress shopping. No thanks.) When they returned, I headed off for more Clear Creek. I usually wouldn't ride so much before a race, but did I mention that I really like this trail?

Sunday, race day, my nerves awoke before I did, but I really think that they may finally be easing up a bit. I think it has a lot to do with me finally establishing somewhat of a routine for race morning. I got to the race venue a little later than I normally would have liked, but I was able to squeeze in what I had to believe was a good enough warm-up. Time to race!

Looking around the at the starting line, I missed the Mobile Velo jerseys and my new-found competition, Keith Moore from Florida. In their absence was many faces that I don't normally see. I just colored them in my mind competition, and tried to focus on what I wanted to do. 3-2-1, go! I had a great start, getting clipped in very fast, and was sprinting towards the single-track in first place. I don't normally want, or like, the hole-shot, but I actually wanted that at this race because I had a secondary goal. I wanted to beat last year's course record of 47 min, 35 sec. I didn't do it. I think my fastest lap was around 49 minutes, but I don't know the official lap times.

My first lap went very well. I was able to maintain my first place start, even though the second and third place finishers stayed close for a while. (Of course, in my mind, they were still right behind me as I neared the finish line two laps later.) I swear, every time I heard brake noise, I thought they were closing in on me. Dig deep, I kept reminding myself.

The second lap only differed from the first in that my legs began to scream at me on every slight incline. By the time I actually made it across the finish line, cramps were close, but stayed just enough back to allow me to ride hard to the finish.

Woo Hoo! First place! I did my little sandbagger dance afterwards, causing my legs to cross the border into Cramp-land, and then watched to see who would follow my lead across the finish.

I can't wait until next year!

Tuesday, September 09, 2008

PedalPlay is back to regular hours!

PedalPlay received power this Sunday, and we are open!
Just another one of those days, we wait hours for gas, wait in line to get into walmart, only to see mostly empty shelves...
Hurricane Gustav has got us good!






Monday, September 08, 2008

Open For Business!

PedalPlay received power this Sunday, and we are open starting Monday (Today).

Thursday, September 04, 2008

Hurricane Gustav, the After Effect

The best way to get around is by bike, This is my neighborhood where I live...